Willpower Workout: How To Successfully Strengthen Your Self Discipline & Boost Self Control

by Seth Cohen

There are easy and simple ways to strengthen your willpower, self-discipline and self control. Willpower is not an infinite resource and can become depleted if you force yourself into situations that cause you to constantly delete your willpower. Hope is not lost though because you can strengthen your willpower by following the steps in this book. Most people want to believe that their willpower if fueled by the promise of riches or pounds lost but it just isn't the case for most people. Finding the source of your motivation and then developing focus and perseverance is what will lead you to success every time. The "need" for willpower can be greatly reduced through motivation. When you love what you are about to do, you just do it. If you want to fully understand why some people start multi-million dollar businesses and others fail at minimum wage jobs, why some people are overweight and others have six packs or why one person simply excels at life while another doesn't then you want this book. Life doesn't have to feel like a struggle each day you wake up. You can be motivated for the day to come and have all the willpower you need to succeed in life. Scroll up and grab a copy of Willpower Workout today and get flexing those self control muscles. Look, I understand that you may still be feeling overwhelmed and the thought of trying to read another book takes more willpower than you believe you have. I will give you the first secret to boosting willpower. Every change in life starts by taking the first step and that step is to simply hit the buy button. Step one done. Step two is to pick just one area in life you feel you lack willpower in and apply what you learn to it and only it. Do not try to take on the world all at once. One problem, one focus and massive progress. Your willpower is drained and trying to take on everything will only lead to failure. Just pick the one area that when improved will have the greatest impact on the quality of your life. So step one is buy and step two is apply.

82 pages, Kindle Edition

First published February 24, 2014