Jump to ratings and reviews
Rate this book

Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day

Rate this book

144 pages, Paperback

Published March 1, 2024

6 people are currently reading
19 people want to read

About the author

LearnWell Books

108 books6 followers

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
6 (40%)
4 stars
8 (53%)
3 stars
1 (6%)
2 stars
0 (0%)
1 star
0 (0%)
No one has reviewed this book yet.