Are You Ready for a Life That’s Truly Yours?In this groundbreaking book, Phyllis Ginsberg, therapist and bestselling author of Brain Makeover, exposes the root causes holding us back from our goals and dreams, causing dissatisfaction, self-doubt, unhappiness, and so much more.
Empowered You is a guide to overcoming the messages and experiences of our past that are still influencing us and preventing us from achieving the quality relationships, success, and life we desire.
With compassion and simplicity, replacing outdated patterns is easy and will elevate your confidence, happiness, and resilience.
The four parts of Empowered YouLimitations Created in Early Childhood and Adolescence – here, you will discover an understanding of how we got where we are individually and societally.Messages from Childhood That Shaped Us – includes common messages and a brief look at current trends and historical events that have influenced us.Becoming Your Authentic Self – is where you will replace programmed messages, beliefs, and patterns to become who YOU define yourself to be.Living and Working Together – includes understanding healthy relationships and how we can contribute to a thriving world. Discover how to replace the limitations of your past and step into the limitless potential of your true self, paving the way to a joyous and fulfilling life.
This book exceeded my expectations. It’s inspiring and full of heart. Highly recommend to anyone who enjoys stories that stay with you long after reading.