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Ditch the Technology: Why Going Through Technology Detox Can Be a Healthy Choice
There are many things that people get addicted to. Things like alcohol, cigarettes, drugs and many others.
Are you addicted to technology?
We don't usually think of using technology as an addiction, but think about it.
When you are addicted to something, you can't do without it. You use it even when you know you shouldn't. Isn't that a description of many people's use of technology, especially cell phones and all of their social media applications?
Once you admit that you have an addiction, you can then start to take steps to remove the addiction or detoxify yourself.
This short book can be the first step to your understanding of the addiction as well as starting you to understand how to break free.
Are you addicted to technology?
We don't usually think of using technology as an addiction, but think about it.
When you are addicted to something, you can't do without it. You use it even when you know you shouldn't. Isn't that a description of many people's use of technology, especially cell phones and all of their social media applications?
Once you admit that you have an addiction, you can then start to take steps to remove the addiction or detoxify yourself.
This short book can be the first step to your understanding of the addiction as well as starting you to understand how to break free.
26 pages, Kindle Edition
Published March 2, 2024
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