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Toned

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Toned is your indispensable guide to losing weight and burning fat. This book will show you how to lose weight in the simplest and most efficient way possible, whilst promoting your health and fitness in the process. No fads, no false promises, and no outdated methods. Just concise information designed to get you losing weight straight away.

182 pages, Kindle Edition

First published October 24, 2012

3 people are currently reading
4 people want to read

About the author

Ashley Kalym

32 books34 followers

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44 reviews
January 31, 2017
Quick read, quite interesting. Some good exercise programmes in there.
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