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It's All in Your Head

Not yet published
Expected 10 Feb 26
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A “poignant and swoony” romance about a woman with a rare neurological condition who agrees to fake-date the hot guy in her chronic pain support group—only to discover he’s an Olympic snowboarder whose career-ending injury is as infamous as his dating history (Gigi Griffis, author of The Empress).

Your fake relationship shouldn’t come with chronic feelings.

Skylar is done with offline relationships—especially romantic ones. Living with chronic illness means she’s heard it all unreliable, high-maintenance, too much. She’d rather spend her free time in her online chronic pain support group, and lately, she can’t help but notice Pike, the hot new guy with a penchant for broody poetry. When a chaotic night in the group forces her to pose as his girlfriend, she reluctantly agrees to keep up the charade in real life. Surprisingly, he’s thoughtful, sweet, and—most importantly—doesn’t flinch at the things that have scared others away.

Fake dating gets a lot more complicated when she discovers Pike isn’t just some guy. He’s a professional snowboarder whose career-ending injury is as infamous as his playboy past. He won’t talk about that, though. He’s fine. Really. But pretending to be in love with Skylar turns out to be the least depressing thing he’s done in months. As they spend more time together, she starts to notice the cracks in his carefully crafted image, and for once, he doesn’t mind being seen.

After all the bed-sharing and late-night talks, it becomes harder for both of them to pretend. But just as things start turning real, the paparazzi catch on, wanting the scoop on how everyone’s favorite Olympic medalist is doing post-accident. Dating while disabled comes with challenges of its own, but public speculation and invasive questions are something else entirely. If their newfound feelings can’t survive the spotlight, their not-so-fake relationship may be over before it ever truly begins.

Unknown Binding

Expected publication February 10, 2026

8433 people want to read

About the author

Sabina Nordqvist

1 book70 followers
Sabina Nordqvist began writing as a way to distract herself from chronic pain and illness, and before long, she couldn’t stop creating imaginary worlds and swoony book boyfriends. When not immersed in her latest project, she’s likely doing physical therapy, reading, or searching for answers to her latest mystery symptom. A polyglot with three nationalities, she’s spent many years abroad and loves nerding out over intercultural communication and the languages she’s picked up along the way. It's All in Your Head is her debut novel.

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Displaying 1 - 30 of 36 reviews
Profile Image for Lina.
195 reviews41 followers
Review of advance copy received from Netgalley
December 12, 2025
4 / 5 Stars
This was a really great debut. It is a poignant portrayal of characters living with chronic pain and disabilities mixed with a sweet and spicy romance. In “It’s All In Your Head,” Skylar has created an online support group for people living with chronic pain and illness. When Pike, a new, very attractive member, posts a poem that garners a lot of attention, Skylar is forced to act as his fake girlfriend (just go with it). She’ll pose as his fake girlfriend for two dates over the course of a few months, but things get complicated because 1) Pike is thoughtful and kind on top of being hot and 2) he is a former Olympic snowboarder who had a career ending injury. As things become more real and less fake, their feelings and his celebrity become even more complicated.

You will probably like this book if you like:
💘 Fake dating
💘 Only one bed
💘 Secret celebrity and reformed playboy
💘 Hurt / comfort
💘 Found family
💘 Representation of people with chronic pain and illness (IIH and POTs)
💘 Representation of people with physical disabilities (ambulatory wheelchair and cane use)
💘 Representation of mental health conditions (depression)

The portrayal of chronic pain and illness and physical disability was really comprehensive, nuanced, and unflinching. It portrays how pervasive and systemic ableism is and shows how two characters who are relatively privileged (have money, health insurance, access to doctors, are not dealing with medical racism) could have their symptoms dismissed or overlooked. I am really glad that we are getting more stories about characters who are disabled from authors with lived experience. I can’t say anything as well as the author had so here are some really beautiful words from her author’s note: “If chronic pain or illness upended your life, I hope you’ll hold onto the possibility of your own happy ending. Joy, romance, and belonging are not out of reach just because we are ill or disabled. We do not need to be cured or inspirational to find love, in whatever form it takes.”

I really fell in love with both Pike and Skylar. Skylar has felt and been told that she is too much and that is such a heartbreaking and relatable feeling. Pike is adjusting to a new reality that he isn’t sure how to process and grieving his past life which is also a heartbreaking and relatable feeling. The two of them made perfect sense together.

The romance itself was also fun. I haven’t read a ton of secret celebrity stories and I think that trope added a fun layer of external conflict to the story. The internal conflict came from the fact that neither of the characters had been in a healthy long-term relationship before so both are terrified of messing it up. Does that lead to miscommunication and assumptions? 100%. Was that a bit frustrating (though realistic)? Also 100%. I appreciated both of their growth though. And there was a fun, spicy microtrope that kind of came out of nowhere, but you know what, why not (iykyk)? Let’s go with it!

There were a few times that I had a bit of a hard time following some of the smaller details in the book. A few times I caught myself saying “when did this character, who is now talking, enter the scene?” or “wait, how are you laying down? I thought you were in the car.” These might get corrected before the publication date but it did take me out of the book a tad.

Overall, I am looking forward to reading more of Sabina Nordqvist’s work and am happy I got to read this ARC!

Thank you Grand Central Publishing and NetGalley for providing this eARC! All opinions are my own.
Publication Date: February 10, 2026
_________________________
Pre-Read Thoughts: I am genuinely so excited to read this book. So happy I got this ARC.
Profile Image for Lillie Lainoff.
Author 2 books264 followers
March 13, 2024
IT'S ALL IN YOUR HEAD marks the introduction of a powerful new voice in the romance genre and literature as a whole. While Pike and Skylar's relationship is at the book's core, Nordqvist deftly tackles the pervasiveness of ableism in familial, platonic, and romantic relationships—even in the relationships the characters have with their own selves. Her writing is unflinching, funny, and heart wrenching. IAIYH is one of the first books I've ever read that accurately depicts what it is like to date, be in love, and navigate the world as a disabled woman, all without shying away from the parts of ourselves society has taught us to hide. And Pike is definitely my new fictional crush.

The week before I left for college, I promised my teenage-self that I wouldn't tell anyone that I was chronically ill, because, amongst other things, I believed no one would want to date a sick girl. I wish I had IT'S ALL IN YOUR HEAD to read then, to know that I could be the main character in a love story. But I can settle for having it now, a decade later, knowing that someday soon readers will have access to this beautiful book and their lives will be changed for the better.
Profile Image for Lindsay.
117 reviews9 followers
December 28, 2025
Rep: FMC with idiopathic intracranial hypertension, tinnitus, dysautonomia/POTS, and aphasia; a MMC and FMC with chronic pain. MMC with depression and PTSD. SCs with hEDS, fibromyalgia, ME/CFS, interstitial cystitis, and Epstein–Barr virus; a bedbound SC. MMC cane user and wheelchair user. SC rollator user. Plus-size FMC, asexual/ace SCs, LGBTQ+ characters, Persian and Mexican American SCs.

Thank you to @nordqvistbooks, @grandcentralpub, and @netgalley for the ARC. This romance novel was one of my favorite disability books of 2025 and is already one of my all-time favorites. This is the first book I’ve read that really captures the magic and found family that grows out of chronic pain and illness support groups alongside the grief that comes from being misunderstood by non-disabled family and friends. This would also be the very first book I’d hand to someone who is chronically ill and to someone who isn’t but genuinely wants to understand what it feels like when your life is turned completely upside down.

The story handles grief, pity, and ableism with so much care and precision. Nordqvist somehow manages to educate without sounding pedantic, while still affirming the messy, complex realities patients live with every day. I found myself nodding along and saying, “Yep, that is so true,” again and again while reading.

On top of all that, the romance delivers: fake dating, one bed, all the good stuff. AND CAN WE TALK ABOUT THE PINING AND THE SIZZLING CHEMISTRY BETWEEN THESE TWO? *Whew.* Good lord. I loved seeing Nordqvist say a very clear no thank you to anyone who thinks disabled people can’t be sexy, desirable, or hot for one another.

I also appreciate how Skylar and Pike represent two different ways people can become disabled as adults—either suddenly due to an accident or sports injury, or gradually over time due to later-in-life conditions or a growing list of chronic illnesses. The grief of a former athlete mourning the loss of mobility and a sport they’d give anything to return to was palpable. The book also captures the massive gulf that can open up between us and the non-disabled world—even friends we were sure would be there forever—once life changes and their response becomes either pity or quiet avoidance.

I would obnoxiously quote this book nonstop if this weren’t an ARC, and I fully plan to highlight the hell out of my finished copy in purple highlighter when it comes out on February 10th. Sabina Nordqvist, this is one hell of a debut. So many moments felt like you were inside my head. I’ll be reading anything you write from here on out. 💜

CW: medical trauma, lumbar puncture, BMI weaponization, fatphobia, life-altering accident, online harassment, ableism, toxic relationships, parental abandonment, car accident, sexual content, discussion of forced psychiatric care, mentions of suicide and suicidal ideation, drinking, opioid use for pain management, divorce, toxic positivity, cannabis use, gambling addiction, bullying, privacy breaches
Profile Image for Shannon.
8,331 reviews424 followers
November 17, 2025
I was ABSOLUTELY blown away by debut contemporary romance author Sabina Nordqvist's upcoming 2026 It's all in your head!! This was the first romance book I've read where the author clearly knows what it's like to live with chronic pain and an invisible illness (in this case IIH - Idiopathic intracranial hypertension).

The dual POV story involves fake dating, hurt/comfort, an only one bed situation, awesome found family/disabled friend and community groups and SOO much more. It also doesn't shy away from discussions of ableism, parental abandonment, medical gaslighting, depression and worse.

But the heavy is balanced out by some of the steamiest and utterly swooniest moments too!! Brendon 'Pike' is a former Olympic gold medal snowboarder who has a career ending accident that leaves him with chronic pain and dependent on mobility aids (canes and at times a wheelchair), while the FMC, Skylar, has been struggling to figure out the cause of her IIH and lives with a host of symptoms and pain that often leaves her immobile and without the energy (aka 'spoons') to be social or do her job.

I could go on and on and ON about how much I loved this book but just trust me when I say you won't want to miss it! I'm already itching to get my hands on Skylar's two best friend's books (one of whom suspects she has hEDS and the other who is Autistic).

HUGE thanks to the author, the publisher and NetGalley for getting an early digital copy and physical ARC in my hands! I can't recommend IAIYH enough, especially for fans of authors like Chloe Liese and Hannah Bonam-Young.
Profile Image for Elissa Dickey.
Author 2 books226 followers
March 13, 2024
I love this book so much! With sparkling prose and characters that jump off the page, It’s All in Your Head by Sabina Nordqvist is a beautiful debut from a fresh new voice in contemporary fiction. Readers will root for main character Skylar, who lives with chronic pain from a rare neurological condition, as she grapples with developing feelings for swoony Pike, a celebrity-in-hiding who is newly disabled—and new to the very real struggles of ableism and medical gaslighting that Skylar faces every day. Nordqvist has penned an immersive love story that strikes exactly the right balance of sweetness and steam and provides authentic disability representation—filling a critically underrepresented literary need.
Profile Image for Sydney | sydneys.books.
890 reviews142 followers
December 12, 2025
I love finding a new all-time favorite book—especially when it's a 5-star prediction. Like, yes, I am psychic! And now I'm a prophet: you will also enjoy this book. Go preorder it now.

TW: Chronic pain; Depression; Medical trauma and gaslighting; On-page medical procedures, including spinal tap; Fatphobia; Ableism; Vomiting; Minor car accident (on page); Discussions about suicide; Toxic parents; Parent with gambling addiction; Medical information leaked

I would place this book in the same category as Torie Jean's books. There's a blend of well-loved tropes but starring disabled characters, and levity mixed with intense and accurate portrayals of chronic pain and medical gaslighting. If you were to see a Venn diagram with two circles labeled "swoony romance" and "shit gets real," those books would be solidly in the center. It's difficult to write books that balance both without sacrificing the humor or the nuanced identity searching. Those two authors are extremely capable.

Please see below for a full list of the representation included, which spans nine different disabilities and the use of multiple different mobility aids. I LOVE TO SEE IT!!!

I want to specifically rave about the caretaking and inclusion of internet friends. Oh, is Sydney talking about caretaking in a review again? YES I AM. And chronic pain caretaking is god tier. Chronic pain intimacy is on another level too. If you're not convinced, this book will change your mind.

Internet friends are not seen often in books, but in a book full of disabled characters I should have expected them. Online support groups have been a saving grace as I've navigated my own chronic illnesses. I love how Nordqvist incorporated the group and the different dynamics within it into every part of the story. It's there as a backdrop to the inciting incident between Pike and Skylar, it's the safe space for her to retreat to, it's complicit for a portion of the conflict, and it's the source for Skylar's entire support system.

I have zero complaints. This was the first book in MONTHS that has made me put screens aside, only wanting to read above anything else. Instant new favorite for me. <3

Set in northern New York, specifically near Rochester.
Sport included is snowboarding.

Rep:
Main character with idiopathic intracranial hypertension & POTS
Main character with chronic intractable pain and depression who uses a cane and a wheelchair
Gray ace side character with fibromyalgia, autism, & interstitial cystitis
Italian side character with hEDS who uses a rollater
Gay, Mexican-American side character with ME/CFS who uses a wheelchair
Persian, gay side character

Thank you to Grand Central Publishing for the arc copy in exchange for promotion and an early review. My opinions were not affected by the gift and remain my own.
Profile Image for Megan Murphy.
Author 2 books113 followers
September 25, 2025
IT’S ALL IN YOUR HEAD is a breath of fresh air and an instant favorite. Skylar and Pike’s chemistry and tension is rewarded with the sexiest, most tender payoff, one that had me tearing up and blushing in equal measure. Simply put, this book feels like falling in love—with yourself and your disability, and with the one person who knows to bring you cake when you’ve existed on crumbs. Sabina Nordqvist just gets it.
Profile Image for Haley.
520 reviews74 followers
November 15, 2025
This book is a love letter to people with chronic illnesses. It battles ableism on all fronts and showcases people thriving WITH their illnesses, not just in spite of them. It takes these characters on a deep journey of self-worth, self-love, and finding your place in the world. Their stories are ones that so many chronically ill people battle with daily, and it felt so good to be seen by its pages.
1 review
March 15, 2024
I absolutely can’t wait to read this!
We’ll all become disabled if we live long enough — our only options are aging and getting disabled or dying — but our world isn’t built for disabled people and instead marginalizes us.
I hope this book contributes to getting people to care about disabled people and disability justice as much as media can — but I’m also really looking forward to reading a romance novel by someone who’s disabled and can write about life with disability well.
I love romance, and I’m looking forward to reading about two people navigating life and love.
Profile Image for jordan.
118 reviews1 follower
December 9, 2025
4.25 ⭐️ it’s all in your head is a tender and sexy romance with some of the most realistic chronic illness/disability rep i have ever read. every discussion of ableism — overt, systemic, medical, subtle, and internalized — was handled with nuance and depth (!!! this is why novels with disability rep written by folks with disabilities are important !!!). these conversations prompted deep reflection and offered new insights, which i appreciated. the pacing of both the plot and romance was steady and, when paired with the evident chemistry between skylar & pike, created a connection that felt completely believable. i also loved the exploration and development of the different relationships the MCs navigate throughout the story; as these dynamics added emotional weight and complexity. and the secondary characters, specifically, emy, analia, kalle, & luis never felt like filler and instead contributed a richness to the narrative in a way that deepened the whole reading experience. a fantastic debut from sabina nordqvist. i cannot wait to read whatever she writes next (like… idk, maybe analia & kalle’s story?? it is not a want. it is a NEED).

thank you so much to netgalley and grand central publishing for providing me with this arc!
Profile Image for Payton.
213 reviews9 followers
November 19, 2025
What an absolute stunner of a debut. Have you ever had someone say, out loud, something that you’ve only ever thought to yourself? And it’s like something unfurls in you and it feels a little bit like glee and a little bit like grief, because commiserating is a lot of things but it’s never lonely.

This book feels like that. Like sitting with friends who GET you, even if they don’t directly understand your lived experience. It is disabled joy that doesn’t undercut disabled reality to make it “more palatable”, because the two coexist as they do in real life. It is angry crying in doctor’s offices and then lying comfortably beside your friend without speaking because you’re just being together without expectations. It’s Pike figuring out what his same life looks like in this new version of his body each day, and Skylar discovering the delight of being seen back by someone - in more than one form - who loves you as you are.

If you’ve been around for awhile, you’ve seen me navigate the US medical system in real-time. You’ve seen my “I need to look presentable enough to be taken seriously but not so presentable that they think my pain isn’t real” appointment looks. You’ve seen the hoops I’ve jumped through and the walls I’ve hit and a handful of the bills I’ve wound up with. You’ve watched me establish a medical team that has stabilized and supported me, and then watched me fear insurance will take them away.

So to read a book where it’s all there on the table - the days when it’s just miserable and you can’t drag through it, or the ones where your tells are the only indication you’re struggling - and ALSO, there is laughter and intimacy and joy and care. It is not “I love you in spite of”, it is “I love you, and.”



1 review
November 24, 2025
Sabina Nordqvist is one of the best romance authors I've read. She writes relatable, emotional stories that weave humor and angst with masterful skill, and characters so vibrant they jump off the page and make you forget they're not real people. It's All in Your Head is a wonderful encapsulation of Sabina's talent: delicious tropes, swoony romance, electric banter, and a group of ride-or-die friends getting up to hilarious shenanigans--while also portraying with unflinching honesty the day-to-day struggles of living with chronic illness and disability, the injustices baked into our medical and societal systems, and the strength it takes to cling to love, friendship, and hope in the face of it all. To me, more than anything, It's All in Your Head is about finding the people who will show up for you, no matter what comes, and fighting for them. In our increasingly disconnected world, it's a precious reminder that intimacy, love, and care aren't a luxury--they're a necessity that that every single one of us is deserving of. I can't wait for the world to meet Skylar, Pike, and all their friends. And then all the other stories Sabina has yet to share with us!
Profile Image for Tzeyi Koay.
Author 1 book43 followers
September 24, 2025
As someone with endometriosis and PCOS, I cannot STRESS how excited I am for this book. The disability rep of my dreams!
Profile Image for rachel x.
867 reviews94 followers
Want to read
January 10, 2025
"IT'S ALL IN YOUR HEAD is a contemporary romance about a woman with a rare neurological condition who agrees to fake date the hot guy in her chronic pain support group to convince certain family members he's doing okay, really--only to discover he's an Olympic snowboarder whose career-ending injury is as infamous as his dating history, and the paparazzi are about to catch on."
97 reviews
Review of advance copy received from Netgalley
December 17, 2025
I loved this book. It lands in a gap in the romance novels space that really needs to have more books like it. The representation is fantastic. It’s not just one disabled person among a sea of abled people. Pretty much everyone is disabled in some way, and there’s a huge diversity in the disabilities from mental health representation to neurodivergent to visible disability to chronic illness to chronic pain. I really loved that both the main characters were disabled because I feel like most of the books that have chronic illness feature a partner who takes care of them who is healthy himself, and it was really cool to see how Skylar and Pike had to be aware of each other‘s needs in order to take care of each other together.

The story also didn’t follow the typical “my partner fulfills my every needs in my life is now perfect because we are together” trajectory- in a good way. The book stays true to disability community and shows off interdependence, which is something you rarely see in romance novels because usually we want characters to be really independent and self-sufficient. Skylar and Pike are both self-sufficient, and they start off independent, but they learn to lean on their support group, become vulnerable, and allow themselves to be part of a bigger community that doesn’t put emphasis on independence. And I love that that was shown as a good thing, because it is, especially in the disability community where it’s so important.

The book was also really relatable. You can totally tell that the author has probably had many of these experiences herself. And that’s something you can’t come up with just a sensitivity reader. Learning about a topic versus experiencing it yourself is huge. There are so many lines in here that I feel like abled people probably won’t understand, but there’s something about reading some of these lines that just really makes you feel seen if you’ve had any kind of similar experience. And that’s what makes this special I think. This is one of the first books I’ve read where it focuses on all the things that can make abled people uncomfortable about disability, and it lifts those things up because it’s a true part of our experience.

In reality we are the ones who are usually uncomfortable all the time and finally we get to see other disabled people on the page talk about those things. My friends and I talk about ableism almost every day but I rarely see it in books when we have disabled characters. And I think that’s hard to pull off in a way that doesn’t read like a memoir or a biography about chronic pain, but Nordqvist manages to do that because she centers the disability experience while also balancing it with humor, sexy times, cute tropes that we’d expect from romance novels, banter, and an amazing side cast that I really hope we get stories from from as well (Kal and Analia anyone?).

I also thought it was great that Pike isn’t healed by the end. I feel like a lot of novels that have injured athletes has them returning to the sport, so this is another gap that this book fills in terms of representation. And Pike is just kind of amazing. A book boyfriend for the win. And I kind of had a crush on Emy. So I’d like her book too!

I had a lot of emotions after reading this book, and I think it’s going to stay with me for a long time. I’d really like to have more novels like this where it doesn’t pander to abled people, but centers our experience. I feel like someone is going to read this book and it’s going to make them want to keep going because they finally won’t feel so alone through their chronic pain experience. And honestly, what more could you want from a book? I will be shouting about it as much as I can.
Profile Image for Nicole Zelniker.
Author 10 books56 followers
November 18, 2025
"That's the hardest part about invisible disabilities. Learning to exist with the pain when no one acknowledges its existence. I've tried therapy to have less anxiety about it, but none of that matters unless I have a doctor who will help me."

Y'all, tell me why I, a compulsive horror and fantasy reader with little penchant for romance, am crying about this cute little disabled rom com!? As a reader who lives with chronic pain (Crohn's, arthritis, fibro, et. al), I felt so seen by both Skylar and Pike. They have very different disabilities and come at them from very different lived experiences, but part of the beauty of this novel was the diversity amongst the disabled community, along with the acknowledgement that not everyone will have the same experience even if they *do* share a disability. Too, the way disability was never brushed aside for convenience – like during sex or to allow one partner to take care of the other – was so refreshing in a genre where romance traditionally meant we were either excluded from the narrative, a side character with an unnecessary death, or cured by the end.

I very much enjoyed the depiction of found family in this novel as well (Analia and Emi better be getting their own books; we love the girls). Skylar and Pike had very different relationships with their biological families around their disabilities, but both leaned hard on the online community Skylar built. I won't say I enjoyed the portrayal of biological family, since Skylar's mom's words hit a little too close to home, but I thought it was masterfully done and important to write in this way. Likewise, Skylar's experiences with doctors who dismiss and belittle her were hard to read, but only because they rang so true (see: my current experience with GI medicine).

And the romance!! How am I, an irl aromantic, sitting here swooning over Brandon Pike because he Googled IIH!? Beyond the sexy of it all, it was so refreshing to see a man in contemporary romance who cared so much about his (supposedly fake) partner. Neither Pike nor Skylar are perfect, and Pike especially is still unlearning a lot of ableism from before his accident, but they're both trying their best, and the way Sabina Nordqvist wrote their flaws made them all the more human without straying into bad person territory.

If you can't tell, I fully recommend this book, especially to any disabled readers looking to see their experiences on the page. When one of us wins, all of us win, and Sabina Nordqvist writing for the community is most definitely a win.
Profile Image for Melinda.
398 reviews38 followers
December 21, 2025
I am so incredibly grateful for the opportunity to have received an advanced copy of It’s All In Your Head from the author and Grand Central Publishing! 🫶

It’s All In Your Head truly is everything and it made me feel so seen to the point that I cried happy tears! 🥹🩵 I can’t even begin to share the number of quotes I highlighted while reading that are me to a tee because there were so many and that made reading this book for me such a special and incredible experience! 🫶

I can’t even put into words just how beautifully special this book is. This book encompasses everything about living with chronic illnesses and how it affects every single aspect of life. It truly felt like falling in love with yourself and knowing that you are enough! 🫶

Skylar is a moderator for an online chronic illness support group. After one really crazy night on the online chronic illness support group, Skylar decides to pretend that she is Pike’s girlfriend and then they decide to fake date in real-life too! 🤭Fake dating is one of my favorite tropes and I love it in this book so much! 😍 Do not get me started on the tension, yearning, banter, and chemistry between Skylar and Pike because it is *chef’s kiss* and the spice in this one is spicing! 🤭🔥 Something I love so much with this book is that every single character has a chronic illness and it had me learning so much about ones I didn’t already know about! ❤️ Skylar’s besties are the absolute best and I love them so much! 🥰 They are so loving and supportive and I hope there are more books in the future where they are featured because they are that amazing! 🫶

If you love romance, fake dating, spoonie representation, found family, secret celebrity, and a read that will leave an imprint on your heart forever then this is the book for you! 🫶
Profile Image for Emilie.
324 reviews1 follower
Read
December 26, 2025
It’s All in Your Head was a great debut. Skylar and Pike were layered, and the chronic illness and disability representation felt realistic and not swept under the rug. Skylar was a nuanced character. Her experience with the doctor was a sadly familiar reality for many women who are told their pain is “all in their head." I think a lot of readers will feel seen by Nordqvist's writing. That said, I did find Skylar a little self-absorbed at times. It often felt like she was reaching out to her friends about her problems without always being as present for them in return. Pike was also a well-developed character. The dual POV worked really well and helped make the characters feel fully developed. I liked how open Pike was to learning and how consistently he showed up for Skylar. I wish we got to see more poems from him! It was frustrating that both Pike and Skylar had family members who weren’t giving them the support they needed. Pike’s grand reveal at the end was super sweet. For the most part, I thought the author explained the medical aspects of the story well. There were a few moments where things went a bit over my head, but it didn’t take away from my overall reading experience. Analia, Emy, and Skylar's friendship was special, and it was nice seeing how they showed up for each other.  I do wish we had gotten a bit more closure on Analia’s relationship. Perhaps she's getting set up for the next book? Overall, this was a strong debut, and I’m excited to see what the author writes next. Thank you to NetGalley and Grand Central Publishing for the ARC. 
Profile Image for V.
25 reviews
Review of advance copy received from Netgalley
December 24, 2025
4.75/5 stars
It’s All In Your Head is a fantastic adult romance book with great chemistry between main characters and wonderful disability representation. This book had great chronic illness, chronic pain, and overall disability representation; with the MMC being a mobility aid user (cane & wheelchair) due to a chronic pain from a permanent injury and the FMC with chronic pain from IIH and POTS. There are also many side characters with disabilities such as fibromyalgia, autism, and ME/CFS. The story of this book had good pacing with the main characters relationships naturally progressing throughout the book. The only thing I did not like about this book was . Overall this book was a delightful adult romance with fantastic disability representation. I will definitely be recommending It’s All In Your Head to all my disability rep loving friends!

What I Liked:
~ Great disability rep!
~ Diverse ensemble of characters!
~ Strong character development!
~ Good pacing!
~ Great romance & chemistry!

What I Didn’t Like:
~ !

Thank you Grand Central Publishing for providing me with a ARC of this ebook through NetGalley in exchange for an honest review.
7 reviews
November 25, 2025
Nordqvist's book is amazing! I got to read one of her ARCs, and I only have great things to say about it.

I was hooked, from chapter 1, all the way to the epilogue. The beat was relentless (in a good way) and I simply could not stop reading.

Skylar and Pike's relationship. They had all you can ask for: real conversations, character development, sexual tension (in all the right places). I fell in love with both of them, rooted for them and it was torture to go through the dark moment, but it was well worth it.

The side characters were well written, they had depth and I loved the friendship and how each one of them where there for each other and I NEED TO READ MORE!!!!

Disability Rep: I loved that Skylar and Pike (and side characters too) included real talks about what it feels to be disabled, and while certain topics can be difficult to read, it gets us closer to Skylar and Pike's feelings.

Nordqvist wrote an outstanding book. It allows you to immerse in Skylar and Pike's world so you can laugh, blush and cry (in a good way) with them.
Profile Image for Sierra (shesgotstories).
279 reviews8 followers
Review of advance copy received from Netgalley
December 24, 2025
A love letter to spoonies everywhere, this is the type of chronic illness and disability representation I hope to keep seeing in romance!

I loved this book and found myself highlighting a ton of quotes because this book makes you feel seen as a fellow spoonie. With an own voices author, this was such a strong debut and I’m super excited to see where Sabina goes from here.

Having a significant other that just “gets it” is so important, even if you’re just fake dating. I loved how quick Pike was to educate himself on Skylar’s disabilities and how he was quick to accommodate her, even if it was at a cost to his own health (relatable af because I can be the same way). The critique of how nondisabled people view those of us with disabilities as needing “healed” and subject to tons of unsolicited advice and public scrutiny is something too many of us experience daily. Finding solace in those who understand is always critical in surviving what would be otherwise isolating times (and I’m speaking from experience).

A fantastic debut with a relatable story and characters, this is a must read for everyone!

Thank you to the publisher for the eARC and physical ARC in exchange for an honest review!
Profile Image for Meghan Lorenc-Shafer.
238 reviews15 followers
December 28, 2025
(4.5) There is absolutely nothing like the feeling of seeing part of yourself represented for the first time.

Idiopathic Intracranial Hypertension (IIH) is a neurological condition where the brain produces too much spinal fluid, causing high pressure in the skull. It’s the most painful condition I have, the least understood, and one I’d never seen represented in the media until now.

This is the story of Skyler and Pike, two members of the same chronic pain support group who agree to fake date after a post in the group causes an issue one night. The situation spirals out of control once the press hears wind of it… because did I mention that Pike is a famous snowboarder whose career-ending injury led him to the disability community in the first place?

This was a great debut, with tons of diversity, learning opportunities, and heart.

I loved the way this book balanced traditional romance elements with the deeper parts of coping with disability and learning to accept care and community. It was pleasantly strange to read about characters whose inner lives sound so much like mine. Ice hats? Visual field tests? Painsomnia? I was geeking out.

Thank you so much to Grand Central Publishing, NetGalley, and Sabina Nordqvist for the chance to read and review this ARC (and for putting so much disabled joy into the world).
Profile Image for Adrienne Thurman.
Author 5 books14 followers
October 14, 2025
This book is a lot of things—a story about two people falling in love with each other, a story of two people falling in love with themselves, and a story about how disability is inextricably linked to it all. I went into the book with pretty high expectations and Sabina Nordqvist surpassed them all. The varied portrayals and samplings of characters living with chronic illness offer readers clear windows and wide open doors in a way that is so graciously done. And the fake dating trope set up is one of the best I've read. A really beautiful debut with a female main character who is more than ready to step into the role of hero that she was clearly made for—so long as she's got the spoons!
Profile Image for Ash.
149 reviews
Review of advance copy received from Netgalley
December 14, 2025
Thank you netgalley for the ARC!

You know how some books are just so perfectly written they kinda read themselves? Like they' just pull you in and and make you forget you're even reading and you have to keep going? This is one of those. I'm not a big romance reader, but I have POTS and have wondered for a long time if I have some sort of IIH, so I really didn't want to miss this one. I started reading and simply couldn't stop. The story is so well written and the characters feel so real. The disability rep made me feel so seen and so understood. I got at least a little misty eyed so many times. It absolutely blew me away.
Profile Image for Isabelle.
139 reviews
Review of advance copy received from Goodreads Giveaways
December 24, 2025
Sabina Nordqvist's debut novel was a great discovery. The romance between Skylar and Brandon, both struggling with chronic health challenges, begins with a misunderstanding that evolves over the course of the book.

I found the beginning of the story a little slow and somewhat moralizing. I had to familiarize myself with certain terms, such as “ableist,” which came up very often at the beginning. I particularly appreciated that the author included medical terms and the feelings of people struggling with health issues.

Several other characters in the novel are intriguing: Kalle, Analia, and Emy. Has the author laid the groundwork for a sequel?

I give this romance 3.5 stars.
Profile Image for Michelle  Antunez.
410 reviews4 followers
December 12, 2025
This is an instant favorite of mine. I don't think I have had a more anticipate read from a debut author, and it be better than what I thought it be. This book has absolutely left me speechless. There has never been a book that has portrayed the life of someone that deals with chronic pain, more unapologetically than this book, with all of its nuances. At this same time dealing with all of the internal abelism, PTSD, depression, and mental health issues that come along with it.

It also tackles the changes of relationships once the person becomes disabled/chronically ill, with their family members, relationships, and even those in society.

Thank you to NetGalley & Grand Central Publishing for an Earc in exchange for an honest review, as always, all words are my own.
3 reviews
Review of advance copy received from Author
December 25, 2025
Come for the romance, stay for the lesson on IIH! This was a fantastic romance. I loved the growth both Skylar and Pike go through. More interestingly for me, I enjoyed the view into life as a disabled person in the US, especially all of the challenges I never thought about. The author is a member of the community, and portrays the challenges disabled people go through with heart, respect, and authenticity. This was such an eye-opening book for me, and I highly recommend!
Profile Image for Amanda Jean.
103 reviews1 follower
Review of advance copy received from Netgalley
December 25, 2025
This is officially my favorite book of 2025.

I felt so seen. There's discussion of chronic illness intervention, including a shunt (the first time I've seen one mentioned in fiction). There's wheelchair and cane representation, IIH, and so many others.

There are questions:
Do chronic conditions make someone a burden?
Can a disabled person be in a relationship or have sex?
Is ableism ever okay?

Skylar and Pike had me laughing and sobbing. Thank you Sabina, for this treasure.
Profile Image for Sonora Reyes.
Author 7 books1,377 followers
November 26, 2025
Nordqvist masterfully balances a swoon-worthy, toe-curling romance with the unfiltered reality of being disabled in our current society—from the frustration of not being heard, to the magic of finally feeling seen. If you have ever wondered if you were too much or not enough to be loved completely as you are, this book is for you.
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