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Calming the Storms: Meditation as a Path to Inner Peace and Happiness
The busyness and anxieties of modern life often leave us eager to find places of calm and stillness in our lives, moments where we can process our thoughts and feelings and reflect on what is going on both inside us and around us.
In Calming the Storms, Brother Richard draws on three decades of practising and teaching Christian meditation to show you how to begin a transformative, nourishing meditative practice. Discover how to create moments of contemplative awareness in your everyday life, by living in the present moment and in the presence of God, and build a practice that guides you to a life of greater peace, compassion and happiness.
In Calming the Storms, Brother Richard draws on three decades of practising and teaching Christian meditation to show you how to begin a transformative, nourishing meditative practice. Discover how to create moments of contemplative awareness in your everyday life, by living in the present moment and in the presence of God, and build a practice that guides you to a life of greater peace, compassion and happiness.
226 pages, Kindle Edition
First published September 12, 2024
17 people are currently reading
11 people want to read
About the author
Richard Hendrick
4 books4 followersBro. Richard Hendrick OFM Cap. is a Capuchin Franciscan priest-friar, living and working in Ireland (mostly). Currently the Guardian of Ards Friary in Donegal which includes a large residential retreat centre. (More at www.ardsfriary.ie) He also teaches Christian meditation and mindfulness and work with the Sanctuary Spirituality Centre in inner city Dublin. (www.sanctuary.ie)
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