I have a strong belief in free choice and self-determination of other people. Ever since I was a little girl I've preferred to leave people and companies where I was unwanted, let people make their own decisions and stick to them, not pry into their affairs.
Then how come I'm reading something with the slimy subtitle of "Understand Others to Get What You Want"?
Well, I don't know if it's just me, or everyone has the same issue, but I've always had real trouble discerning the intentions of a person when their words and actions don't match.
For example, a person's entire body language will tell me that they hate my presence - but if I ask about it, it will be vehemently denied, if I leave, I will get a message that the person is crying because I apparently think they're a monster, and if I stay, I will have to endure micro (or macro) aggressions toward me. An impossible situation, but I've had too many of these, as well as misunderstandings that were directly my fault.
That's what I hoped this book would illuminate, and it did only partially. There were chapters on recognizing facial and body postures, but I'd say with no more detail than what most people already know (raised eyebrows = surprise), but it was useful to see it systematically put together and broken down into pieces. This is most definitely a practical guide, as the author gives concrete advice on how to navigate conversations, other people's emotions, and how to come across more likeable. Interestingly, a lot of the things covered here I already knew from my dog training days. We are all just mammals after all.
What it lacked for me was a more thorough look at the available scientific literature. Henrik Fexeus, as I understand, is a magician of the 'pulling rabbits out of hats' kind, and also a celebrity body language expert. He has a bachelor's degree, but he's not a scientist and he does not read scientific literature.
I know this because he kept citing Darwin and sometimes Freud, which always signifies to me that a person cannot keep up with modern science. Darwin is more than outdated, his works are a historical curiosity and in these days have no value as scientific documents. They do not belong in non-historical conversations. And on the flip-side, I noticed that he mentioned not understanding how a modern study came to its conclusions - which means you probably only read the conclusions and not the methods, results and discussion.
Overall, I think this is a good reading material for anyone really struggling to connect to other people and understand them. I for one will definitely observe the people around me much more closely.