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Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness
We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide. Loved by athletes from over 100 countries.
3 separate programs for one-arm push-ups, pull-ups, and pistol squats.27+ workouts laid out in a step-by-step progression.300+ precision-crafted illustrations for accurate technique guidance.Science-driven insights focused on real-world applications.Suitable for beginners and intermediate athletes.
3 separate programs for one-arm push-ups, pull-ups, and pistol squats.27+ workouts laid out in a step-by-step progression.300+ precision-crafted illustrations for accurate technique guidance.Science-driven insights focused on real-world applications.Suitable for beginners and intermediate athletes.
Kindle Edition
Published March 13, 2024
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