What do you think?
Rate this book
Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life
The sixth title in the 366 Ways to Cook series focuses on antioxidants and how they strengthen the immune system to prevent heart disease, cancer, neurological disease, and some effects of aging. "Antioxidant Power" features appetizers and snacks; soups and chowders; grains, rice, and pasta; main dishes; vegetable and fruit side dishes; breads and muffins; salads; and healthful yet satisfying desserts, for a total of 366 easy-to-make recipes, and includes antioxidant rich menus for complete meals. Each recipe includes a nutritional analysis that counts calories, fat, percentage of calories from fat, sodium, protein, fiber, calcium, and cholesterol. Also provided are explanations about what role each antioxidant plays in maintaining good health, and a list of foods featuring each of these nutrients.
432 pages, Mass Market Paperback
First published February 1, 1999
1 person want to read
About the author
Dolores Stewart Riccio
32 books67 followersAKA Dolores Riccio
AKA Dolores Stewart
Dolores Stewart Riccio was born in Boston and grew up in Pembroke, a small New England town on the South Shore of Massachusetts. She lived in Duxbury which is located near the town of Plymouth, the setting for her Circle novels.
Dolores wrote: "As a poet, I'd always signed my maiden name, Dolores Stewart. For cookbooks, I preferred my married name, Dolores Riccio; after all, it was my loyal husband who got to try all those experimental dishes. Not wanting to abandon either chapter of my past, I'm using both names for fiction."
She began her writing career as a poet (Dolores Stewart), and continued to write poems between other writing projects.
In the '80s, she began to write cookbooks (Dolores Riccio) with a health theme, of which Superfoods for Time-Warner is the best known. The success of Superfoods gave her the encouragement to "quit her daytime job" as a greeting card editorial director and enjoy the precarious profession of full-time freelance writer.
In the meantime, she also co-authored two volumes of stories about famous haunted houses in the United States--Haunted Houses U.S.A. and More Haunted Houses.
Sometime in the 1990s, she threw out her food files and her ghost files, and turned at last to fiction.
AKA Dolores Stewart
Dolores Stewart Riccio was born in Boston and grew up in Pembroke, a small New England town on the South Shore of Massachusetts. She lived in Duxbury which is located near the town of Plymouth, the setting for her Circle novels.
Dolores wrote: "As a poet, I'd always signed my maiden name, Dolores Stewart. For cookbooks, I preferred my married name, Dolores Riccio; after all, it was my loyal husband who got to try all those experimental dishes. Not wanting to abandon either chapter of my past, I'm using both names for fiction."
She began her writing career as a poet (Dolores Stewart), and continued to write poems between other writing projects.
In the '80s, she began to write cookbooks (Dolores Riccio) with a health theme, of which Superfoods for Time-Warner is the best known. The success of Superfoods gave her the encouragement to "quit her daytime job" as a greeting card editorial director and enjoy the precarious profession of full-time freelance writer.
In the meantime, she also co-authored two volumes of stories about famous haunted houses in the United States--Haunted Houses U.S.A. and More Haunted Houses.
Sometime in the 1990s, she threw out her food files and her ghost files, and turned at last to fiction.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.