If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment.
Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how
move past trauma and create boundaries for your mental health.discover joy and purpose despite your personal setbacks.find resources that will help you on your journey.love yourself.Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and self-love.
Zachary Levi is one of the most versatile actors in Hollywood with critically acclaimed roles in TV, Film, and on Broadway. Zachary’s career catapulted as the lead and fan favorite, Chuck Bartowski, in the hit NBC series, Chuck. Zachary demonstrated his range as a Tony Award Nominee for Best Actor in a Musical in She Loves Me. His impressive vocals landed him a leading role in the Disney Academy Award nominated (Best Original Song) animated musical, Tangled. He also took home a SAG Award for “Best Ensemble in a Comedy Series” from his recurring role on Amazon Studios’ Emmy winning series, The Marvelous Mrs. Maisel. Zachary starred in the 2019 blockbuster hit, Shazam! for Warner Bros./ New Line Cinema that held the #1 spot at the box office for two weeks in a row and will be reprising his role in Shazam! Fury of the Gods releasing June 2023. Levi most recently portrayed iconic NFL MVP and Hall of Fame quarterback, Kurt Warner in American Underdog for Lionsgate directed by Andrew and Jon Erwin. Channeling his role as the. Zac will return with the Erwin brothers for another Lionsgate film The Unbreakable Boy, based on the true story of the most inspiring boy who touched and changed the lives of those around him. Zachary is a champion of the importance of mental health through his Ambassadorship with Active Minds, a non-profit focused on providing mental health services on college campuses across the country.
The book is incredibly well written!!! Zachary Levi doesn't sugar coat it, he keeps it real! The book offers insight with practical applications for the reader to do the inner work to make a difference in their own life and self! Life isn't perfect and neither are any of us. We can use the tools offered in this book and yes, God plays a big role. I am grateful Zachary Levi doesn't shy away from his faith.
This book helped me through my own mental health journey. Zac's wording in this book is really amazing. Recommend if you just need help through tough times in any kind of mental health journey.