This book is 15 years in the making! I know firsthand the frustration and hopelessness of trying to lose excessive weight and regain my health. I've experienced the pain and despair of chronic sickness and the fear of what's to come. In this book, I invite the reader to jump aboard as I candidly share my voyage out of the murky depths of sickness and obesity back into the sparkling waters of health and vitality, in a relatively short amount of time. You will be encouraged and motivated in your own quest toward wellness.
I am struggling with some health issues and a ridiculous dependence on diet soda. As I try to work through these issues, I have been curious how juicing might help healing. It was good to read through an honest day by day account of what a juice fast entails and the logistics of it. I can't say that I will necessarily begin a juice fast, but will likely add juicing to my routine for additional nutrition.