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初學者禪修解析 - 透過禪修實踐幸福的實用指南: 理念、信念和步驟
在尋找幸福的過程中，許多人發現自己陷入了無休止的外在追求循環之中 — 不斷的追逐財產、成就和關係，卻發現持久的滿足感仍然難以捉緊。
《初學者禪修解析 - 透過禪修實踐幸福的實用指南》提供了一個轉化的方法，以獲得真正而持久的幸福。
將焦點從外在轉向內在，揭示了幸福作為通過正念和培養自我探究的心靈狀態，深入研究禪的理念、發現實用工具、擺脫奮鬥外尋的循環，打開通往內心平靜和寧靜的大門—在混沌的外在世界中找到真正的綠洲。你準備好探索禪的變革力量，打開通往內心聖所的大門嗎？
《初學者禪修解析 - 透過禪修實踐幸福的實用指南》提供了一個轉化的方法，以獲得真正而持久的幸福。
將焦點從外在轉向內在，揭示了幸福作為通過正念和培養自我探究的心靈狀態，深入研究禪的理念、發現實用工具、擺脫奮鬥外尋的循環，打開通往內心平靜和寧靜的大門—在混沌的外在世界中找到真正的綠洲。你準備好探索禪的變革力量，打開通往內心聖所的大門嗎？
79 pages, Kindle Edition
Published March 24, 2024
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March 24, 2025
This book is a true gem for those who find themselves lost in the endless pursuit of material possessions, achievements, and relationships, only to realize that true contentment remains elusive.
With clarity and depth, Lorenzo Chong guides readers to shift their focus from the external world to the inner realm. By delving into Zen philosophy and offering practical tools for mindfulness and self-inquiry, this book unveils the path to genuine peace and tranquility. It encourages us to break free from the cycle of striving and chasing, showing that the key to lasting happiness lies in cultivating a calm and centered mind.
Whether you're new to meditation or looking for a deeper understanding of Zen, this book is an invaluable resource. It not only provides a roadmap for spiritual awakening but also opens the door to discovering a serene oasis within the chaos of modern life. If you're ready to explore the transformative power of Zen and unlock the doors to inner sanctity, this book is a must-read.
With clarity and depth, Lorenzo Chong guides readers to shift their focus from the external world to the inner realm. By delving into Zen philosophy and offering practical tools for mindfulness and self-inquiry, this book unveils the path to genuine peace and tranquility. It encourages us to break free from the cycle of striving and chasing, showing that the key to lasting happiness lies in cultivating a calm and centered mind.
Whether you're new to meditation or looking for a deeper understanding of Zen, this book is an invaluable resource. It not only provides a roadmap for spiritual awakening but also opens the door to discovering a serene oasis within the chaos of modern life. If you're ready to explore the transformative power of Zen and unlock the doors to inner sanctity, this book is a must-read.
Displaying 1 of 1 review