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Get Out of Your Head Bible Study Guide plus Streaming Video, Updated Edition: Six-Session Bible Study in Philippians
Stop the spiral of toxic thoughts by learning how to become imitators of Christ.
Are your thoughts holding you captive? Jennie Allen—the visionary behind the million-strong —knows what it's like to swirl in a spiral of destructive thoughts, and she knows that from those thoughts, beliefs begin to "I'll never be good enough." "Other people have better lives than I do." "God couldn't really love me."
We spiral down and down. Changing the way we think seems nearly impossible. And yet the apostle Paul tells us in his letter to the Philippians that conforming our minds to Christ is possible, and it's the ultimate goal for every follower of Christ.
In Get Out of Your Head, a six-session video Bible study, Jennie gives us tools from the book of Philippians to transform our emotions, our outlooks, and even our circumstances, by taking control of our minds. We can find freedom from the downward spiral
Taking every thought captive to make it obedient to ChristShifting the focus of our minds from our circumstances to GodFighting toxic thoughts with weapons of humility, silence, and delightEscaping our comfort zones with weapons of connection, intentionality and gratitudeLearning to forget what's behind so we can move aheadDefeating anxiety with a mind like Christ'sOur enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.
The Get Out of Your Head Study Guide uses projects, stories, and Bible study in the book of Philippians to engage the mind and heart.
Sessions and video run
Spiraling Out (17:00) Make the Shift (18:00) Weapons We Use, Part I (17:00) Weapons We Use, Part II (15:00) A New Way to Live (17:00) A Mind Like Christ (18:30)
Are your thoughts holding you captive? Jennie Allen—the visionary behind the million-strong —knows what it's like to swirl in a spiral of destructive thoughts, and she knows that from those thoughts, beliefs begin to "I'll never be good enough." "Other people have better lives than I do." "God couldn't really love me."
We spiral down and down. Changing the way we think seems nearly impossible. And yet the apostle Paul tells us in his letter to the Philippians that conforming our minds to Christ is possible, and it's the ultimate goal for every follower of Christ.
In Get Out of Your Head, a six-session video Bible study, Jennie gives us tools from the book of Philippians to transform our emotions, our outlooks, and even our circumstances, by taking control of our minds. We can find freedom from the downward spiral
Taking every thought captive to make it obedient to ChristShifting the focus of our minds from our circumstances to GodFighting toxic thoughts with weapons of humility, silence, and delightEscaping our comfort zones with weapons of connection, intentionality and gratitudeLearning to forget what's behind so we can move aheadDefeating anxiety with a mind like Christ'sOur enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.
The Get Out of Your Head Study Guide uses projects, stories, and Bible study in the book of Philippians to engage the mind and heart.
Sessions and video run
Spiraling Out (17:00) Make the Shift (18:00) Weapons We Use, Part I (17:00) Weapons We Use, Part II (15:00) A New Way to Live (17:00) A Mind Like Christ (18:30)
208 pages, Kindle Edition
Published December 24, 2024
15 people are currently reading
8 people want to read
About the author
Jennie Allen
97 books2,362 followersJennie Allen, Bible teacher, author, and the visionary behind IF:Gathering and Gather25, a 25-hour global prayer gathering. Driven by a deep love for God and an unyielding belief in the potential of this generation, Jennie's mission is to disciple a generation of Jesus followers to live what they believe.
Through her writing and teaching, Jennie seeks to convey a simple yet profound truth: God sees you, loves you, and invites you to play your part in His unfolding story. She has witnessed firsthand the miraculous work of Jesus when people fully surrender to Him.
Jennie is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie is the New York Times' best-selling author of Untangle Your Emotions, Find Your People and Get Out of Your Head. Jennie has a masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children.
Through her writing and teaching, Jennie seeks to convey a simple yet profound truth: God sees you, loves you, and invites you to play your part in His unfolding story. She has witnessed firsthand the miraculous work of Jesus when people fully surrender to Him.
Jennie is a passionate leader following God's call on her life to catalyze a generation to live what they believe. Jennie is the New York Times' best-selling author of Untangle Your Emotions, Find Your People and Get Out of Your Head. Jennie has a masters in Biblical Studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband, Zac, and their four children.
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Displaying 1 of 1 review
September 11, 2025
Excellent book, easy to read, hard to forget. A difficult topic to address, but the author handled expertly, without being accusatory, but plenty to learn. Must read for every Christian and church-goer.
Displaying 1 of 1 review