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Practice Makes Purpose: A Transformative Guide to Strengthening Your Well-Being and Unlocking Your Full Potential
We spend 95% of our lives on autopilot…
…so entrenched in the day-to-day that we never stop to ask ourselves:
Who am I? How do I feel? What brings me joy? What gives my life purpose?
Now, imagine how it would feel to step off life’s treadmill, and live a life of authenticity, purpose, and joy. At Lifelines(TM) we call that Potentializing (or unlocking your full potential) and have developed “Practice Makes Purpose” — an approach designed to help you do just that.
This workbook is a guide to creating your own Well-Being Practice. You will begin by reframing inhibiting beliefs—the ones that prevent you from connecting with your authentic self. Then, using behavior science, you’ll design a series of daily habits to help you live with more energy, equanimity, connection, and joy. Finally, you will have a chance to engage in concrete action and bring your practice to life!
Are you ready to embark on that inward journey to Unlock Your Full Potential?
Melissa Bernstein, as Co-Founder of the wildly successful toy company “Melissa & Doug”, Melissa has spent the last 30 years helping children discover themselves, their passions, and their purpose through open-ended play. Through Lifelines(TM), she is using her unparalleled creativity and imagination to help adults strengthen their resilience, stay grounded, and unlock their full potential.
Shiri Mund, PhD, is Chief Content Officer at Lifelines(TM). She has spent almost a decade designing learning experiences to support individuals in strengthening their well-being. She has a PhD in Learning Sciences from New York University.
…so entrenched in the day-to-day that we never stop to ask ourselves:
Who am I? How do I feel? What brings me joy? What gives my life purpose?
Now, imagine how it would feel to step off life’s treadmill, and live a life of authenticity, purpose, and joy. At Lifelines(TM) we call that Potentializing (or unlocking your full potential) and have developed “Practice Makes Purpose” — an approach designed to help you do just that.
This workbook is a guide to creating your own Well-Being Practice. You will begin by reframing inhibiting beliefs—the ones that prevent you from connecting with your authentic self. Then, using behavior science, you’ll design a series of daily habits to help you live with more energy, equanimity, connection, and joy. Finally, you will have a chance to engage in concrete action and bring your practice to life!
Are you ready to embark on that inward journey to Unlock Your Full Potential?
Melissa Bernstein, as Co-Founder of the wildly successful toy company “Melissa & Doug”, Melissa has spent the last 30 years helping children discover themselves, their passions, and their purpose through open-ended play. Through Lifelines(TM), she is using her unparalleled creativity and imagination to help adults strengthen their resilience, stay grounded, and unlock their full potential.
Shiri Mund, PhD, is Chief Content Officer at Lifelines(TM). She has spent almost a decade designing learning experiences to support individuals in strengthening their well-being. She has a PhD in Learning Sciences from New York University.
184 pages, Spiral-bound
Published January 1, 2023
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