Partner Workout: Lose Weight, Increase Energy, Feel Great with Partner Exercises

by Eric Newman

The buddy system isn't just for little kids crossing the street! Partner Workouts can mean the difference between success and failure when it comes to your fitness goals. Unless you're a highly motivated self-starter, your chances of sticking to a long-term fitness plan without a workout partner are significantly lower than they are with a partner.

So grab your best friend, coworker, or significant other and turn fitness time into quality time by staying fit and healthy by exercising together. This is a great way to ensure you both find room in your busy day to workout and catch up(no gym needed).

Lose Weight and Feel Great with Partner Lose Weight, Increase Energy, Feel Great with Partner Exercises

93 pages, Kindle Edition

First published August 16, 2013