Dive into a transformative journey of self- discovery by ‘Unleashing the Power of Self-Esteem.' In this compelling guide, embark on a quest to unearth the true brilliance within yourself and unlock the doors to unshakable confidence.
Struggling with low self- esteem is like living each day carrying a backpack filled with poor opinions of yourself. It’s literally weighing you down.
Be honest, how often are
saying or thinking negative things about yourself?being self-critical?experiencing feelings of depression, anger, anxiety, shame or worthlessness?needlessly blaming yourself for things?repeatedly making negative jokes about yourself?ignoring your achievements in favour of focusing on your mistakes?avoiding challenges due to fear of failure?convinced others are better than you?thinking you don’t deserve to have nice things or fun experiences?refusing to accept compliments?feeling overly upset by any criticism, or negative feedback?Ditch and delete negative self-talk, self-criticism and self-blame. Just as flowers need water to thrive, your soul craves compassion to bloom.
Know and understand that low self-esteem is not your fault.…