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Conception to Confinement

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 This book is an up-to-date guide for women planning for pregnancy. Salient topics covered here how to get pregnant easily, what to eat and what to avoid during pregnancy which will affect your baby's growth, type of exercise that will be beneficial during pregnancy, common problems in pregnancy and how to manage them, week by week guidance in terms of checkups, vaccines and ultrasound, tips to take care of your body and mind, how to deal with medical conditions during pregnancy, type of painless delivery, post-delivery care, how to take care of a newborn baby. Besides it also mentions the role of yoga and music in pregnancy.

119 pages, Kindle Edition

Published April 1, 2024

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Displaying 1 - 26 of 26 reviews
Profile Image for Shruthi Inkit writings.
603 reviews13 followers
June 28, 2025
Motherhood is a beautiful journey, but it can often feel overwhelming—especially for first-time moms. Conception to Confinement acts as a gentle, all-knowing companion for women from the very first thought of having a baby to caring for their newborn post-delivery. Authored by Dr. Seetesh Ghose and Dr. Nikita, this book combines medical insight with emotional support in a language that’s easy to grasp.

📘 Plot / Key Topics Covered:

- Though it's not a traditional narrative, the book is structured like a personal guide, covering:

Fertility tips and planning advice
What to eat and avoid during pregnancy – diet guidelines to nurture your baby
Safe exercises, yoga, and music – gentle routines for physical and mental wellness
Common pregnancy problems and solutions – nausea, fatigue, gestational conditions and more
Week-by-week checkup & ultrasound guidance – what to expect and when
Partner’s role and emotional well-being – making it a team journey
Post-delivery recovery & newborn care – breastfeeding, sleep, and early parenting tips
Vaccines, medications, and painless delivery methods – evidence-backed advice

💬 Overall Feedback:
This book hits all the right notes—compassionate, practical, and medically reliable. The language is warm and conversational, without jargon, making it suitable even for readers without a medical background. The authors bring empathy into every chapter, focusing not just on physical changes, but also on emotional resilience and support systems.

It’s rare to find a pregnancy guide that’s both informative and emotionally comforting, and Conception to Confinement does both beautifully. Perfect for first-time moms, their partners, or even caregivers who want to help a loved one through this special time.
358 reviews5 followers
June 26, 2025
Before the first cry, before the little kicks, before the lullabies, there’s a phase filled with uncertainty, joy, and endless questions. This book doesn’t just answer those questions, it listens first. It speaks with warmth, clarity, and compassion, making it feel less like reading a manual and more like having a heartfelt chat with someone who truly understands.

Pregnancy is often described as a rollercoaster of emotions, hormones, questions, and love, and in this whirlwind, what every expecting parent truly needs is clarity, comfort, and confidence.

What makes this book stand out is its approachable tone and clear explanations. It covers everything: how conception occurs, how the baby grows, physical and emotional changes in the mother, dietary needs, safe exercises, lactation, newborn care, and even those overlooked postpartum health issues.

What I admired most is the authors’ thoughtful inclusion of the husband’s role, emphasizing that pregnancy is a shared journey, not just a mother’s responsibility. This perspective makes the book feel inclusive and emotionally aware.

The language is warm and simple, almost like an elder gently guiding you. The visuals and illustrations add clarity without overwhelming, and every section feels purposeful, neither too dense nor too brief.

Beyond being informative, this book is emotionally reassuring. It doesn’t just give you facts; it calms your fears and prepares your heart. Whether you’re a first-time parent or simply looking for a dependable resource, this book is an invaluable companion, a must-have for every antenatal mother and her partner.
Profile Image for Ujjhal Bhardwaj.
69 reviews1 follower
June 22, 2025


"Conception to Confinement" by Dr. Seetesh Ghose and Dr. Nikita is a comprehensive guide for women planning for pregnancy and navigating the journey of motherhood 🤰. This book covers a wide range of topics, from conception to post-delivery care, providing expecting mothers with valuable insights and information 📚.

Some of the standout features of this book include:
•️⃣ Comprehensive coverage: The book covers everything from how to get pregnant easily to post-delivery care, making it a one-stop resource for expecting mothers 🤝.
•️⃣ Week-by-week guidance: The book provides detailed guidance on checkups, vaccines, and ultrasound, ensuring that expecting mothers are well-prepared and informed throughout their pregnancy 📆.
•️⃣ Holistic approach: The book emphasizes the importance of physical and mental well-being during pregnancy, including the role of yoga and music in promoting a healthy pregnancy 🧘‍♀️.

This book is not only informative but also reassuring and supportive. The authors acknowledge the importance of a supportive partner and provide guidance on how husbands can be involved in pregnancy care 👫. The book also offers practical solutions to common problems faced during pregnancy, making it a valuable resource for expecting mothers 🤝.

Overall, "Conception to Confinement" is a must-read for expecting mothers and women planning for pregnancy 🤰. It's a comprehensive and supportive guide that provides valuable insights and information on how to navigate the journey of motherhood 🌟.
475 reviews3 followers
June 25, 2025
I picked up this book out of sheer curiosity, wanting to better understand the journey of pregnancy — whether to support friends, family, or simply to be informed — and I’m genuinely glad I did. This isn’t just a medical guide; it’s an incredibly thoughtful, practical, and compassionate handbook for anyone who wants clarity around pregnancy.

The author has done a brilliant job breaking down what can often feel like overwhelming information into simple, relatable, and actionable advice. The section on how to conceive easily is written with such clarity — debunking myths while offering science-backed guidance. What stood out to me is how much importance is placed on nutrition. It’s not just a generic list of do’s and don’ts, but a deep dive into how food directly impacts both the mother’s health and the baby’s growth.

I was also impressed with how holistic the book is. It goes far beyond physical health, addressing mental well-being, stress management, the role of yoga, and even how music can positively influence the pregnancy experience.

The week-by-week guidance felt incredibly empowering — offering a clear sense of what to expect, from checkups and vaccines to common symptoms and solutions. The sections on painless delivery options and post-delivery care were eye-opening, especially for someone like me who never realized there were so many choices and approaches.
A well-researched, compassionate, and truly empowering guide that I’m glad to have read.
4/5
#bookworm #bookstagrammer #bookstagram
Profile Image for Shifali B.
351 reviews3 followers
June 28, 2025
"Conception to Confinement" by Dr. Seetesh Ghose and Dr. Nikita is a comprehensive guide for women planning for pregnancy and navigating the journey of motherhood. This book covers a wide range of topics, from conception to post-delivery care, providing expecting mothers with valuable insights and information.
It also gives the important practical tips related to conception, overall antenatal, intra-natal and post-natal care along with contraception or family planning measures. This book aids every woman, whether she is planning a pregnancy or is already one, in achieving not only a healthy pregnancy but also full womanhood.

The author has well-organised each step in the conception process and explains how a baby grows inside the womb. The initial knowledge of diet, exercises and precautions to be taken care of for prenatal and postnatal conditions.

The language is clear and practical, making it beneficial not only for medical professionals but also for anyone who wants to learn more about pregnancy in a structured manner. The book features updated medical guidelines, charts, and real-life examples to facilitate learning.

Overall, it highlights that the husband’s active involvement and support throughout the pregnancy journey can contribute to a healthier, happier pregnancy experience for you and your baby. Open communication, delegating responsibilities, and working together through pregnancy's challenges are essential for parents.
11 reviews1 follower
June 28, 2025
This book is a go-to guide for every woman who is contemplating pregnancy or is already pregnant. During the antenatal period, a woman experiences a wide range of emotions like nervousness, excitement, anxiety, and mood swings and this book can serve as a comforting companion through those moments.

Every woman should have a basic understanding of conception, the stages of pregnancy, and the process of childbirth. This book offers valuable guidance on how to navigate pregnancy, including how to avoid complications, recommended dietary habits, the right time to start exercising, and practical tips for managing nausea and vomiting. It also shares insights on bonding with your baby, the benefits of music therapy, and much more.

Importantly, this book doesn't just focus on antenatal care, it also provides essential information on postnatal care and how to take care of your newborn.

What I like most about this book is that it answers the most commonly asked questions during pregnancy, questions that naturally come to every mother-to-Be’s mind like-
• How safe is travelling during pregnancy?
• What is the probability of delivering on due date?
• What should I do if I am intolerant to Iron tablets?
• How to take care of skin care during pregnancy?

……. And many more.
This book makes the incredible journey of motherhood more informed, comfortable and Empowering.
120 reviews3 followers
June 25, 2025
“Conception to Confinement” is like having a kind, knowledgeable friend walk you through your pregnancy journey. The book covers everything from how to prepare your body for pregnancy to how to take care of your newborn after delivery.

What I loved most is how practical and easy to understand it is. It talks about what to eat, what exercises are safe, and how to manage common problems during pregnancy. The week-by-week guidance for checkups, ultrasounds, and vaccines is super helpful, especially for first-time moms who might feel overwhelmed.

The book also goes beyond just physical health. It talks about mental well-being, the benefits of yoga and music, and how to take care of yourself emotionally. It even explains options like painless delivery and gives honest advice for post-delivery care.

Overall, it highlights that the husband’s active involvement and support throughout the pregnancy journey can contribute to a healthier, happier pregnancy experience for you and your baby. It is essential for both of you to communicate openly, share responsibilities, and face the challenges of pregnancy together as a team.

“With every new born baby, a little sun rises.” - Irmgard Erath
76 reviews
June 29, 2025
This book teaches about pregnancy from the beginning, such as planning, when, and why. It also shares ways to maintain a healthy lifestyle for a successful pregnancy. Since this book is written by a gynecologist, even small doubts, pains, and hormonal changes that women experience are discussed in detail.


The book starts with a basic introduction on how to plan, when, why, and how the baby grows, giving essential information before diving into the detailed topics of pregnancy care. When I say pregnancy care, this book guides us through details like when to wake up, sleep, eat, what to eat, when to do checkups, essential nutrition, hormonal changes, mood swings, and more. The book explains all the important things clearly and completely.


The narration of the book doesn’t flow as one continuous text, it gives readers a little break with notes, bullet points, and colorful pictures in the middle of each chapter, so a pregnant woman can read this book with great comfort and ease. This book is not just for pregnant women; it’s for everyone who has a pregnant woman at home, will have one soon, or wants to gain basic knowledge about pregnancy.
Profile Image for Motivationaldailythoughts.
1,091 reviews33 followers
July 3, 2025
Title - Conception to Confinement
Authors - Dr. Seetesh Ghose and Dr. Nikita
Publisher - Blue rose
Genre - self-help
Pages - 119
Format - kindle

'Conception to Confinement' by Dr. Seetesh Ghose and Dr. Nikita is a thoughtful self help guide based on different stages of pregnancy. This book offers practical insights on every aspect of pregnancy from how to get pregnant to post delivery care. The author provides practical tips like what to eat, how to exercise, necessary medications and supplements to take and improving lifestyle. It also includes step by step guidance on weekly routine like check-ups, vaccines and ultrasounds.

It's an informative read which gives effective solutions to the problems faced by a mother during pregnancy. It also clears every doubt and myths regarding the same. The authors have written this book in a simple and friendly manner. Illustrations given in the book are readers friendly. This book also highlights the role of music and yoga during pregnancy. It also emphasizes the role of a husband pre and post childbirth. I recommend this book to first time parents to be

Overall, an informative read.

Rating - 4/5

I recommend this book to parents to be.
737 reviews8 followers
July 3, 2025
Title - Conception to Confinement
Authors - Dr. Seetesh Ghose and Dr. Nikita
Genre - self help

'Conception to Confinement' by Dr. Seetesh Ghose and Dr. Nikita is a practical guide on planning pregnancy. It covers different stages of pregnancy from planning to post delivery care. It includes insightful tips for women like how to get pregnant, what to eat, safe exercises, etc. It also guides on weekly routine like check-ups, vaccines and ultrasounds. Tips to take care of your physical as well as emotional health have been given and also how to deal with medical conditions during pregnancy is also mentioned.

The authors have explained everything in a detailed manner with simple and easy to understand language. Illustrations given in the book are readers friendly. This book offers effective solutions to the problems faced by mother to be. It also clears every doubt and myths related to pregnancy. I liked the authors' approach in mentioning the role of a husband during childbirth is equally important. Beside it also mention the role of yoga and music. I recommend this book to first time parents to be.

In nutshell, a helpful guide.

Rating - 4/5

Recommendation - yes
Profile Image for Swarnali Karar.
564 reviews18 followers
July 6, 2025
It's a simple, clear and helpful guide for women who are planning to become mothers. Written by experienced doctors Dr. Seetesh Ghose and Dr. Nikita, the book provides step-by-step support through every stage; from getting pregnant to caring for your newborn.

The book covers important topics like how to conceive naturally, what to eat during pregnancy, which exercises are safe and how to handle common problems that may come up. It also explains medical checkups, ultrasounds, and vaccinations in an easy-to-understand way.

What makes this book special is its focus on the whole person. It talks about how yoga, music and a calm mind can help make pregnancy healthier and happier. There’s also helpful information about painless delivery options, recovery after birth, and how to care for a newborn baby.

Moreover, Conception to Confinement offers comfort, encouragement and support to every mother-to-be. It is like a friendly guide that walks with you through this life-changing journey. This book is a must-read for any woman looking for clear advice and emotional support during pregnancy.
Profile Image for Soumya Shahdeo.
95 reviews
June 25, 2025
Conception to CONFINEMENT is more than just a pregnancy guide it's like having an experienced elder by your side, guiding you through every step.
The book touches on everything you can think of right from menstruation and conceiving to all the different stages of pregnancy. It talks about what to eat, how yoga and light exercises can help, and most importantly, it clears so many myths and doubts that every new parent goes through.
What I loved the most is how simply everything is explained. It doesn't feel heavy or textbook-like it feels like someone is talking to you directly. The emotional journey of a woman, the role of the partner, how both can share the responsibility and make things easier it’s all there.
There are even pictures to make things clearer, which I found super helpful.
Honestly, it’s not just a book. It’s comforting. It’s wise. It’s like that elder in the family who always knows what to say. A big applause to the authors for creating something so beautiful and thoughtful for new parents.
Profile Image for Bibliophile.
335 reviews5 followers
June 25, 2025
This book is a complete guide for anyone trying to get pregnant or already expecting. “Conception to Confinement” covers it all - how to get pregnant faster, what foods help your baby grow, safe exercises, and how to handle small health problems during pregnancy.

It starts off with a beautiful quote by Mary Mason - “A baby is something you carry inside you for nine months, in your arms for three years, and in your heart until the day you die.”

One of the best parts is how the book breaks things down week by week, telling you what tests or checkups to expect, what changes might happen in your body, and how to prepare. It’s simple, comforting, and filled with useful advice.
It also includes chapters on painless delivery options and how to take care of your baby once they’re born which is something many pregnancy books skip. The focus on yoga, music, and mental health is a lovely addition, reminding you to care for yourself too.

Whether you're a new mom or just starting to think about having a baby, this book is full of guidance that’s easy to follow and genuinely helpful.
Profile Image for Akanksha Reads.
132 reviews4 followers
June 26, 2025
“Life is a flame that is always burning itself out, but it catches fire again every time a child is born.” — George Bernard Shaw

Life has so much to offer but A mother is one who offers life to one in this life time.
This is a book of real evidences that is to help humans i.e, dear girls and women to learn better about Pregnancy, the stage of life which gives life to two, a women and the new born.

This book offers readers being a go to guide, beginning from the definition to the Extreme care. This is ABC book of pre natal to post natal caring , lessons, Tricks, tips, advices for a women to begin the process of pregnancy.
This is a verbal help through experience and I feel a female needs to educate on this tender topic and subject most important in Women's life.

Consisting of 119 pages, this is a short but detailed informational read. Both a mother and kid is a part of this book, I love the concet of bringing this book to readers and I feel Great enough to read this wonderful book as a woman.

Happy reading.
211 reviews1 follower
July 4, 2025
This book is the A to Z of pregnancy. From how to prepare your body for pregnancy to how to take care of yourself after giving birth, it covers all the topics that an antenatal mother should know.
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In a society where everyone seems to have their own opinions on every aspect of pregnancy, it is refreshing to see two doctors come together to compile all the known facts into a concise book. Starting from the very basics, the book is simple and easy to follow. My favorite part is that, beyond covering how to care for the fetus, the authors also focus on how new mothers should care for their own bodies. There's even a chapter on how fathers can support their partners and take part in caring for the baby. The book also addresses complications that can arise during pregnancy which is a necessary inclusion, though admittedly quite scary. However, the lack of supporting statistics made these sections feel slightly disconnected from the rest of the content. Additionally, it was disappointing that there was no guidance offered for women who are unable to conceive despite years of trying.
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Overall, this book is a helpful read not just for expectant mothers, but also for their partners and families.
370 reviews8 followers
June 26, 2025
Conception to Confinement by Dr. Seetesh Ghose is a thoughtful pregnancy guide which provides accurate information about pregnancy. This book covers everything from conception to newborn care.

Such a thought-provoking and highly informative read. This book teaches us effective solutions to the problems faced by a mother. Everything is explained in a simple way, which makes it a powerful guide. I was in a rough state during my post-delivery period. I adored how the author explained about post-delivery care. This book is genuinely helpful with practical information.

This book also mentions the role of yoga and music in pregnancy. There is week-by-week guidance in terms of checkups, vaccines and ultrasound, and tips to take care of your body. Overall, I loved this book and would strongly recommend it to all.
Profile Image for Nikita Mukherjee.
29 reviews
July 7, 2025
The book was written in detail about the do's and don'ts of conceiving by the author. The facts of the emotional rollercoaster, the random worries, the little joys, and those overwhelming days when nothing feels right. I am sure it answered questions that were in thousands of peoples mind, and gently cleared up so many myths all have heard from relatives and the internet.

The aspect of the book that stood out for me were the simple routines like the yoga suggestions, the gentle exercises, even how music can help with mood and bonding. It was encouraging, like a friend nudging you to take care of yourself.

If you’re pregnant (especially for the first time), this book is like having a wise, kind friend in your corner. Love the book and highly recommended for all you are in their journey of conceiving, or conceived.
Profile Image for Soochi Sandhiya.
334 reviews32 followers
June 27, 2025
My latest read, "Conception to Confinement", is a helpful and easy-to-understand guide for expecting mothers, medical students, and healthcare professionals. The book takes the reader through every stage of pregnancy — from the moment of conception to the time of delivery (also known as confinement).
The authors explain essential topics, including how pregnancy begins, the changes that occur in a woman's body, how to care for both mother and baby during the nine months, and what to expect during labour and childbirth. They also talk about common pregnancy problems and how doctors manage them.
The language is clear and practical, making it beneficial not only for medical professionals but also for anyone who wants to learn more about pregnancy in a structured manner. The book features updated medical guidelines, charts, and real-life examples to facilitate easier learning.
Overall, this is a valuable book that provides comprehensive knowledge on pregnancy care in a clear and systematic manner. It is both educational and reassuring for anyone involved in maternity care.
Profile Image for Shipra Arora.
162 reviews5 followers
June 24, 2025
"Conception to Confinement" by Dr. Seetesh Ghose and Dr. Nikita is a fantastic book for moms-to-be. It clearly explains everything you need to know from before you get pregnant, all the way through giving birth, and even after the baby arrives.
What's great about this book is that it doesn't just talk about the medical stuff. It also covers important things like what to eat, how to exercise safely, and how to take care of your feelings during pregnancy. The doctors who wrote it are experts, and they share helpful tips and clear up common myths about pregnancy.
The book is easy to read and understand. It gives you all the information you need, like what to expect at doctor's visits, how to deal with common problems, and different ways to give birth. It's a truly helpful guide that will make your journey to becoming a mom feel much smoother and more informed.
40 reviews
June 23, 2025
Conception to Confinement is one of the most comforting and practical books I’ve come across for pregnancy. It covers everything—from how to get pregnant, what to eat, what to avoid, common problems, tests, checkups, and even how to care for yourself after delivery. The best part? It explains everything in such a simple and friendly way—you don’t feel lost or confused at any point.

I really liked how it talks about both physical and emotional health, and even includes tips on yoga, music, and how partners can be more involved. It’s not just about medical facts—it actually understands what expecting moms go through. If you're planning for a baby or already pregnant, this book is like having a reliable guide by your side through it all.
50 reviews
June 24, 2025
This book is a thoughtful, practical, and well presented guide to the entire pregnancy process as a whole. The language is clear and simple, it’s very easy to navigate and provides all you need to know, from planning to post baby care. What I really like is how balanced it is: it talks about physical health, mental health, nutrition, common issues and even the partner's role. I loved the week by week chunking with practical tips that feel genuine and achievable. It doesn't just bombard you with information, it takes the time to explain things thoughtfully and clearly. If you are looking for something credible or just trying to get a better sense of what this whole pregnancy thing is, this book is informative, warm, and incredibly supportive. A helpful, reassuring read
Profile Image for vivid_serenity__.
122 reviews2 followers
June 25, 2025
From the very first chapter, "Conception to Confinement" creates a sense of trust and clarity. It is a comprehensive guide that brings together medical facts and real-life experience in a language that’s easy to understand. It didn’t just tell me what to do it helped me understand why things happen, what’s normal, and when to seek help without panicking. From early symptoms to delivery and even newborn care this book covers it all in a warm, simple way. The book covers everything: Nutritional needs during pregnancy, Important tests and scans, Common discomforts and how to manage them, When to call the doctor, Labour and delivery options, Postpartum care and emotional wellbeing. Highly recommended for first-time mothers and even those looking to refresh their knowledge in a structured way.
Profile Image for Huda Shadab.
246 reviews4 followers
July 1, 2025
Pregnancy is a beautiful journey, with lots of ups and downs.  The book elaborates topics on fertilization, first trimester, second trimester, third trimester, after care of mother and child after birth.
The book is beautifully written I could relate to many things in the book.

Cover and the title of the book, goes perfect with each other.

Narration:
Narrated in simple language, non-reader can also read this book, it provides facts and common questions that everyone  wants to know who are planning or in the phase of pregnancy.

Role of Yoga and music in pregnancy: a mother should enjoy doing things as it keeps the baby in the womb happy too, Yoga is an essential habit during pregnancy with a healthy diet.

Overall an interesting read!
484 reviews3 followers
June 29, 2025
Every mother during her first time pregnancy gets anxious and scared. There are a lot of questions that linger in the mind of the mother and she tries to find the best suited answers for those questions. During this time, there is need for someone who can guide them through the whole process. Our budding authors understand how essential it is for the mother and the family to know the right information. This book is designed in such a way that it explains all the information in a simple and detailed manner for all the mothers out there.

I found this read to be informative and would definitely suggest it to my fellow readers.
109 reviews1 follower
July 5, 2025
Conception to Confinement, by Dr. Seetesh Ghose and Dr. Nikita, is a practical guide to planning a pregnancy. This book covers everything in detail, from pregnancy to newborn care and solutions after pregnancy.

The author suggested taking folic acid after you learn about your pregnancy, as it improves the embryo quality and decreases the risk of birth defects in babies. It prevents organogenesis-related miscarriages.

She also described diets, some exercises and included all the yoga poses necessary for pregnant women. I got to know some new things too. Will recommend to all women and mothers to read this book.
131 reviews2 followers
June 30, 2025
There’s a lot of advice floating around when you’re expecting, and it can get overwhelming fast. What I liked about Conception to Confinement is that it puts everything you need in one place. It doesn’t overcomplicate things, it just gives clear, useful guidance for each stage, from planning a pregnancy to caring for your baby after birth.

The book covers everything - food, exercise, mood changes, tests, delivery options, newborn care, and does it all in a way that feels calm and easy to follow. I especially appreciated how it also talks about the role of partners and small things like how music or yoga can help you feel better. It’s practical, thoughtful, and perfect for anyone looking for a bit of support and clarity in this journey.
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