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Xtreme Interval Training
Xtreme Interval Training gives you a highly effective, efficient and step-by-step 4-week course on extreme interval training, to help you transform your body in an accelerated time frame. It discusses techniques, strategies and workout patterns that let you lose fat, gain lean muscle mass and dramatically increase your body’s metabolism rate, to also help you enjoy high, sustained energy levels.
Interval training is a fantastic step-by-step detailing of a workout strategy that not only allows you to spend less time on workouts but actually gives you results that are far better than what traditional low-intensity workouts can provide.
Also included in Xtreme Interval Training is a whole chapter on caloric cycling, a breakthrough new form of dieting that requires you to rotate the calories you consume every day, in an irregular pattern, to always keep your body’s metabolism in a dynamic state of being, helping it burn more fat than when it is in a state of homeostasis (status quo).
Xtreme Interval Training helps you combine the power of high intensity interval training along with a highly effective caloric cycling diet that will allow you to lose body fat in accelerated time frames, time frames that just aren’t possible with traditional workout and dieting patterns.
Click the orange button to download now.
Begin a 4 week extreme interval workout journey that will leave you lighter, healthier and feeling absolutely fantastic at the end of the program.
Interval training is a fantastic step-by-step detailing of a workout strategy that not only allows you to spend less time on workouts but actually gives you results that are far better than what traditional low-intensity workouts can provide.
Also included in Xtreme Interval Training is a whole chapter on caloric cycling, a breakthrough new form of dieting that requires you to rotate the calories you consume every day, in an irregular pattern, to always keep your body’s metabolism in a dynamic state of being, helping it burn more fat than when it is in a state of homeostasis (status quo).
Xtreme Interval Training helps you combine the power of high intensity interval training along with a highly effective caloric cycling diet that will allow you to lose body fat in accelerated time frames, time frames that just aren’t possible with traditional workout and dieting patterns.
Click the orange button to download now.
Begin a 4 week extreme interval workout journey that will leave you lighter, healthier and feeling absolutely fantastic at the end of the program.
40 pages, Kindle Edition
First published April 8, 2013
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