Worry Therapy

by Daniel Grippo

Do you worry too much? Are you often anxious or apprehensive? Not to worry. This litte handbook offers practical hints for "worry-proofing" your life, as well as guidance for the spiritual surrender that leads to true serenity. A quick-read volume that provides long-lasting wisdowm for worrywarts!

Genres: Self Help

76 pages, Kindle Edition

First published August 1, 2000

Reviews

[Courtney Mroch · Rating 4 out of 5]

Good advice

Worriers know how hard it is to stop worrying. I didn't find as much peace in this little "elf-help" book as I did the other three I've read, but there were some helpful reminders from similar advice I've read on quelling nagging, troublesome thoughts. Another cute book with big advice in a small amount of pages.

[Cathi · Rating 5 out of 5]

Excellent to live your spirits, mind from useless worries...

Have other short "books" by D. Grippo. Easy reading, drawings always great visual aids. Each book is worth rereading time and again. Truly alleviates the mind and helps see positives in life plus ways to manage.

[Migdalia Torres · Rating 5 out of 5]

Great Advice

Well written and the suggestions made on how to deal with worry were practical and worth following! I have read the book several times.

[Anne Jennen · Rating 3 out of 5]

Short book with helpful hints on how to reduce worry in one's life.

[becks · Rating 4 out of 5]

short but helpful for those of u who have anxiety. it helped me in some ways :)

[Rosalie · Rating 5 out of 5]

Elf Self Help is a series of little meditation books. Every page has an illustration (that I color in as part of my worry therapy) accompanied by a little wisdom. A great gift for anyone.

[Paul Ramos · Rating 4 out of 5]

Great advice on how to avoid worries :)

[Ľudovít Ján Čalfa · Rating 3 out of 5]

Sympatická malá knižočka prečítaná za pár minút na dovolenke v Taliansku :)