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The Reset Mindset: Get Unstuck, Focus on What Matters Most, and Reach Your Goals Faster

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In today’s fast-paced and ever-evolving world, maintaining focus and clarity in our personal and professional lives is more challenging than ever. But the problem is often not the rate of change—it’s the mindset with which we face the change.

In The Reset Mindset, productivity expert Penny Zenker (aka The Focusologist) draws on more than two decades of experience founding, running, and scaling multimillion-dollar organizations to reveal a proven method that not only ensures that you never get “stuck” again but can also unlock new levels of performance personally and collectively.

Regardless of your job title or situation, the simple three-step Reset Practice—1: Step Back; 2: Get Perspective; 3: Realign—will help you adapt quickly, reduce complexity, simplify decision-making, and keep you focused on the right things so you can achieve your work, relationship, and leadership goals.

It all starts with a Reset Moment.

192 pages, Hardcover

Published September 3, 2024

22 people are currently reading
3176 people want to read

About the author

Penny Zenker

10 books6 followers

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5 stars
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11 (26%)
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9 (21%)
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Displaying 1 - 10 of 10 reviews
Profile Image for Kruthika Prakash.
62 reviews112 followers
August 19, 2024
2.5/5 The theme and a few suggestions are great; but, there aren't great examples. Examples are how we learn. The book has a lot of theory. This book didn't work for me. My thanks to Netgalley for the ARC.
Profile Image for Joy.
99 reviews
December 27, 2024
3.5⭐️Overall, this was a great book. I took away a lot of new knowledge. This was a group reading assignment for my job. Last years was Emotional Intelligence 2.0, this year it’s The Reset Mindeset.

I gave it a 3.5 because it felt at times so simple. I’m more of a shove the statistics down my throat, but this was very laid back and spread out throughout the book with minimal information. I guess less is more, but I’m not a huge fan of it along with story telling. I know you learn through experience and background is necessary to explain the knowledge-It’s just not my cup of tea right now.

Below, are my favorite quotes/take aways from this study.

“Step back, get perspective, realign.”

“Under the right context, Why? Can be a powerful connection to something greater.”

“We have no control over what time we have, we have complete control over what we choose to focus on.”

“But evolutionarily speaking, the need for control is ultimately just about our core human needs for stability, comfort, and reassurance.”

“Exercise curiosity rather than reacting defensively.”

“The past no longer exists. The future hasn’t happened yet. There is only ever the present.”

“Between stimulus and response, there is a space. The power to choose our response is in that space. In our response lies our growth and our freedom.”

“Reactions are instinctive and impulsive. They happen prior to thought. But a response requires intentional thought.”

“Responding is an intentional and controlled way of handling a situation.”

“When we can no longer change the situation, we are challenged to change ourselves.”

“Lessons are found in reflection.”

“Creativity, innovation, and cooperation all accelerate when leaders show a willingness to listen and engage.”

“You don’t have to agree with their point of view as long as you understand it.”

“The emphasis on reflection, being present, and accepting situations without judgement grounds us and diverts our energies away from negative stressors and counterproductive, reactive states of being.”

“Challenge assumptions.”

“Failure is only the opportunity to begin again,only this time more wisely.”
Profile Image for Michael Doane.
221 reviews4 followers
November 19, 2025
The Reset Mindset by Penny Zenker is a practical, energizing, and highly accessible guide to breaking out of overwhelm and reclaiming clarity in an increasingly fast-paced world. Drawing from decades of experience building and scaling multimillion-dollar organizations, Zenker introduces a simple yet powerful three-step Reset Practice, Step Back, Get Perspective, and Realign, that helps readers cut through complexity and refocus on what truly matters.

What makes the book stand out is its blend of real-world insight, psychological grounding, and immediately applicable strategies. Zenker’s approach is calm, direct, and empowering, offering readers a structured way to interrupt unproductive patterns, simplify decisions, and create forward momentum in work, relationships, leadership, and personal growth. The Reset Mindset is an excellent resource for anyone seeking greater focus, adaptability, and intentional action.
Profile Image for Charles Jr..
Author 15 books16 followers
September 7, 2024
As a former gamer, The Reset Mindset totally clicked with me. Penny Zenker’s approach is like hitting the "reset" button in a game—it's all about wiping the slate clean and jumping back into the action with a fresh perspective. It’s perfect for those moments when you're stuck in a loop or can’t level up the way you want.

The way she breaks down dynamic reassessment reminded me of how we constantly analyze and adjust our strategies in games, adapting to new challenges without the stress of failure. Zenker’s strategies help you bounce back quickly, so instead of getting frustrated, you just reset, rethink, and go harder next time. It’s like boosting your respawn mentality in real life!
3 reviews
September 7, 2024
As someone in the IT field, The Reset Mindset really resonated with me. Penny Zenker breaks down how to reset your thinking when things get overwhelming, much like troubleshooting an issue or debugging code. Her approach to dynamic reassessment is spot-on for anyone dealing with fast-paced environments, where staying flexible and adapting is key. Instead of getting bogged down by setbacks, you learn to pause, assess, and jump back in with a clearer focus. It’s a solid read for anyone looking to reduce stress and keep moving forward, especially in fields like IT where things are constantly evolving.
1 review
September 7, 2024
As an administrator constantly juggling other people's priorities, The Reset Mindset felt like a breath of fresh air. My days are filled with managing tasks and deadlines for everyone else, leaving little time for myself. Reset Moments are just what I need to give myself space for. The book teaches you how to take a step back, reset your focus, and regain control, even in the chaos. This method of dynamic reassessment helped me see that it's possible to reset quickly, without feeling guilty, and approach challenges with a clear mind. It’s a practical guide for anyone who feels overwhelmed by other people's needs and is looking for a way to stay grounded and find balance.
Profile Image for Frank Buck.
Author 3 books1 follower
September 7, 2024
Viktor Frankl's profound insights on choosing our responses to life's challenges find a worthy successor in Penny Zenker's work. Zenker illuminates the critical importance of that brief, powerful moment between stimulus and response. A mental "reset" of our "mindset" allows us to choose action over fear, kindness over insult, and thoughtfulness over impulse. Zenker provides practical strategies to cultivate this essential skill, offering readers a transformative approach to navigating life's complexities with courage, grace, and wisdom.
2 reviews
September 18, 2024
An extremely useful guide that will change your perspective. A friend of mine gave my a copy of this and I read the whole thing on a plane ride. I couldn't put the damn thing down! There are so many things in here that I could apply to my life and career. I highly recommend this book.
43 reviews
October 13, 2024
This book had no original thoughts and was an aggregate of famous thinkers, philosophers, and business people. It is overly simplistic neo Buddhism and I would not recommend anyone to read it.
Profile Image for Nick Salenga.
311 reviews3 followers
December 19, 2024
This is a great book in today’s fast-paced & ever-evolving world in maintaining focus & clarity in our personal & professional lives is more challenging that ever.
Displaying 1 - 10 of 10 reviews

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