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MASTERING YOUR MINDSET: Fixed or Growth? : “A 30-Day Action Plan To Master Your Mindset And Unleash Your Full Potential”
MASTERING YOUR Fixed or Growth?
“A 30-Day Action Plan To Master Your Mindset And Unleash Your Full Potential”
Unleash your hidden potential!
“Imagine waking up every day with a mindset that boosts you towards success and fulfilment.”
So, are you ready to unlock the power of your mind and embark on a journey of transformation?
In "MASTERING YOUR Fixed or Growth?" author Alba presents a comprehensive 30-day action plan designed to help you cultivate a growth-oriented mindset and unleash your full potential.
Are you feeling stuck in a fixed mindset, held back by limiting beliefs and self-doubt?
It's time to break free and embrace the possibilities that lie ahead. With this book, you'll gain access to powerful tools and techniques to assess your current mindset and kickstart your journey towards growth and empowerment.
Dive into daily activities carefully crafted to challenge and shift your mindset, guiding you towards a more positive and resilient outlook on life. Explore mindfulness practices proven to deepen self-awareness and foster a mindset of continuous learning and improvement.
Discover the inspiring tale of Dawn, a courageous girl who embarked on her own journey of self-discovery and transformation. Through her story, you'll find inspiration and guidance as you navigate the ups and downs of mastering your mindset.
Take the first step towards a brighter future by immersing yourself in weekly reflections that allow you to evaluate your progress, celebrate your achievements, and set intentions for the weeks ahead. With each passing day, you'll move closer to unleashing your full potential and creating the life you've always dreamed of.
WHAT'S MINDSET ASSESSMENT TOOL: Gain clarity on your current mindset to kickstart your transformative journey.DAILY ACTIVITIES: Experience tailored exercises to challenge and shift your mindset every day.MINDFULNESS PRACTICES: Incorporate proven techniques to deepen self-awareness and embrace growth.WEEKLY REFLECTIONS: Evaluate your progress, celebrate achievements, and set intentions for the upcoming week.A COMPANION WORKWOOK (pdf Download)
In this book, “Mastering your Mindset“, you Discover your true self and empower yourself through a transformative journey.Explore the nuances of your current mindset, understand its impact on your life, and pave the way for positive change.Experience the joy of celebrating small victories and building a mindset that embraces challenges.Seize the opportunity to transform your life!
This 30-day action plan isn't just a book; it's a pact with yourself to awaken courage and unleash your full potential.
"Join countless others on the path to personal growth and empowerment."
Get your copy of "MASTERING YOUR Fixed or Growth?" today and embark on a transformative journey towards a mindset of abundance and possibility.
“A 30-Day Action Plan To Master Your Mindset And Unleash Your Full Potential”
Unleash your hidden potential!
“Imagine waking up every day with a mindset that boosts you towards success and fulfilment.”
So, are you ready to unlock the power of your mind and embark on a journey of transformation?
In "MASTERING YOUR Fixed or Growth?" author Alba presents a comprehensive 30-day action plan designed to help you cultivate a growth-oriented mindset and unleash your full potential.
Are you feeling stuck in a fixed mindset, held back by limiting beliefs and self-doubt?
It's time to break free and embrace the possibilities that lie ahead. With this book, you'll gain access to powerful tools and techniques to assess your current mindset and kickstart your journey towards growth and empowerment.
Dive into daily activities carefully crafted to challenge and shift your mindset, guiding you towards a more positive and resilient outlook on life. Explore mindfulness practices proven to deepen self-awareness and foster a mindset of continuous learning and improvement.
Discover the inspiring tale of Dawn, a courageous girl who embarked on her own journey of self-discovery and transformation. Through her story, you'll find inspiration and guidance as you navigate the ups and downs of mastering your mindset.
Take the first step towards a brighter future by immersing yourself in weekly reflections that allow you to evaluate your progress, celebrate your achievements, and set intentions for the weeks ahead. With each passing day, you'll move closer to unleashing your full potential and creating the life you've always dreamed of.
WHAT'S MINDSET ASSESSMENT TOOL: Gain clarity on your current mindset to kickstart your transformative journey.DAILY ACTIVITIES: Experience tailored exercises to challenge and shift your mindset every day.MINDFULNESS PRACTICES: Incorporate proven techniques to deepen self-awareness and embrace growth.WEEKLY REFLECTIONS: Evaluate your progress, celebrate achievements, and set intentions for the upcoming week.A COMPANION WORKWOOK (pdf Download)
In this book, “Mastering your Mindset“, you Discover your true self and empower yourself through a transformative journey.Explore the nuances of your current mindset, understand its impact on your life, and pave the way for positive change.Experience the joy of celebrating small victories and building a mindset that embraces challenges.Seize the opportunity to transform your life!
This 30-day action plan isn't just a book; it's a pact with yourself to awaken courage and unleash your full potential.
"Join countless others on the path to personal growth and empowerment."
Get your copy of "MASTERING YOUR Fixed or Growth?" today and embark on a transformative journey towards a mindset of abundance and possibility.
Kindle Edition
Published April 6, 2024
1 person want to read
About the author
Alba Ridao-Bouloumié
15 booksMy books talk about:
TRANSFORMATION 💠PERSONAL GROWTH 💠FINDING BALANCE 💠EMPOWERMENT
Discover a world of profound transformation, personal growth, and empowerment within the pages of Alba's captivating books. Each work is a testament to the human spirit's capacity for change and resilience. Journey alongside relatable characters as they navigate life's challenges, seeking balance and empowerment. Through Alba's insightful storytelling, readers are invited to embark on a transformative exploration of self-discovery and empowerment. Dive into these compelling narratives and unlock the keys to personal growth and fulfilment.
🔷🔷Discovering Alba🔷🔷
Alba, with a background in Political Sciences and Sociology, embarked on a transformative journey that reshaped her life and career in 2021. With a commendable two-decade dedication to European Union policies, Alba discovered the magic of Life & Career Transformation, leading her to a new chapter of purpose and empowerment.
This transformative period became the catalyst for her to share her knowledge and guide others toward their own empowering metamorphosis. Her story is not just one of academic accomplishment but a narrative of resilience, growth, and the pursuit of a fulfilling life.
Today, as a Life & Business Coach, Alba channels her passion into guiding individuals - women, men, and teenagers - through the complexities of modern life. From mastering work-life balance to stress management, burnout prevention, career transformations, family dynamics, and empowerment, Alba is a beacon of support and inspiration.
At the heart of Alba's approach lies her proven 5-Step Transformation Method - “ADLEP”, an acronym for AWAKE, DISCOVER, LEARN, EXPERIENCE, AND PRACTICE. This method serves as a comprehensive roadmap, guiding individuals through a journey of self-discovery, learning, and practical application to attain the life and business they desire.
Alba's calling is profound: “to serve the world by making it a little easier for human beings”. Her mission is to bring Joy, Confidence, Motivation, and Empowerment by inspiring people through her work-life experience and coaching model. Her approach is holistic, compassionate, and driven by the belief that everyone possesses the potential for meaningful transformation.
Nestled in Brussels, Alba shares her life with her husband and two children, embodying the principles of empowerment and balance she imparts to those she guides. In her journey and through her work, Alba is not just an author but a mentor, dedicated to helping others unlock their true potential and design a life they truly desire.
Join Alba on this transformative journey, where empowerment and self-discovery pave the way to a brighter, more enriched future.
A word from the author:
“Through my books, I aim to shed light on the pathways to growth, resilience, and unleashing the boundless potential within each person.”
TRANSFORMATION 💠PERSONAL GROWTH 💠FINDING BALANCE 💠EMPOWERMENT
Discover a world of profound transformation, personal growth, and empowerment within the pages of Alba's captivating books. Each work is a testament to the human spirit's capacity for change and resilience. Journey alongside relatable characters as they navigate life's challenges, seeking balance and empowerment. Through Alba's insightful storytelling, readers are invited to embark on a transformative exploration of self-discovery and empowerment. Dive into these compelling narratives and unlock the keys to personal growth and fulfilment.
🔷🔷Discovering Alba🔷🔷
Alba, with a background in Political Sciences and Sociology, embarked on a transformative journey that reshaped her life and career in 2021. With a commendable two-decade dedication to European Union policies, Alba discovered the magic of Life & Career Transformation, leading her to a new chapter of purpose and empowerment.
This transformative period became the catalyst for her to share her knowledge and guide others toward their own empowering metamorphosis. Her story is not just one of academic accomplishment but a narrative of resilience, growth, and the pursuit of a fulfilling life.
Today, as a Life & Business Coach, Alba channels her passion into guiding individuals - women, men, and teenagers - through the complexities of modern life. From mastering work-life balance to stress management, burnout prevention, career transformations, family dynamics, and empowerment, Alba is a beacon of support and inspiration.
At the heart of Alba's approach lies her proven 5-Step Transformation Method - “ADLEP”, an acronym for AWAKE, DISCOVER, LEARN, EXPERIENCE, AND PRACTICE. This method serves as a comprehensive roadmap, guiding individuals through a journey of self-discovery, learning, and practical application to attain the life and business they desire.
Alba's calling is profound: “to serve the world by making it a little easier for human beings”. Her mission is to bring Joy, Confidence, Motivation, and Empowerment by inspiring people through her work-life experience and coaching model. Her approach is holistic, compassionate, and driven by the belief that everyone possesses the potential for meaningful transformation.
Nestled in Brussels, Alba shares her life with her husband and two children, embodying the principles of empowerment and balance she imparts to those she guides. In her journey and through her work, Alba is not just an author but a mentor, dedicated to helping others unlock their true potential and design a life they truly desire.
Join Alba on this transformative journey, where empowerment and self-discovery pave the way to a brighter, more enriched future.
A word from the author:
“Through my books, I aim to shed light on the pathways to growth, resilience, and unleashing the boundless potential within each person.”
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Displaying 1 - 5 of 5 reviews
November 20, 2024
You really need to prioritise your time to take this journey
Mastering Your Mindset is more than just a self-help book; it's a transformative journey that offers a practical, structured approach to shifting your mindset from fixed to growth. The author's clear and engaging writing style makes it accessible for anyone, whether you're just beginning your self-improvement journey or looking for fresh strategies to deepen your understanding of personal growth. If you are struggling with your Work- Life balance and know you need to change, then you need to read this book.
Chapter One includes a specially designed Mindset Assessment Tool that provides readers with valuable insights into their current mindset. This diagnostic approach is not only helpful for identifying areas for improvement but also serves as a motivating starting point for the journey ahead. It sets the stage perfectly for the daily exercises and activities to follow.
Each of the 30 daily action steps is thoughtfully crafted to challenge limiting beliefs and encourage a growth-oriented mindset. The exercises are practical and manageable, allowing readers to integrate them into their daily routines. This hands-on approach ensures that you are actively engaging with the material rather than passively absorbing information.
One of the standout features is the inclusion of mindfulness practices. These simple yet effective techniques focus on increasing self-awareness, which is crucial for personal development. They help readers to pause, reflect, and embrace growth in a busy, often chaotic world. Pairing these practices with the daily action steps enhances the reader's ability to cultivate a more positive mindset.
The weekly reflections act as a wonderful checkpoint, allowing readers to assess their progress, set new goals, and celebrate their achievements. This reflective practice fosters a sense of accountability and encourages a deeper connection with one’s personal growth journey.
Overall, "Mastering Your Mindset" is a comprehensive roadmap for anyone looking to unlock their full potential. It champions the idea that mindset is not fixed but can be transformed with commitment and consistent effort. This 30-day action plan is not just about reading; it's about making a personal commitment to grow and evolve. I highly recommend this book to anyone who is stressed and burned out, seeking practical tools and inspiration for personal growth!
I have received a free copy on BookMuffin from the author and I am voluntarily leaving a review
Mastering Your Mindset is more than just a self-help book; it's a transformative journey that offers a practical, structured approach to shifting your mindset from fixed to growth. The author's clear and engaging writing style makes it accessible for anyone, whether you're just beginning your self-improvement journey or looking for fresh strategies to deepen your understanding of personal growth. If you are struggling with your Work- Life balance and know you need to change, then you need to read this book.
Chapter One includes a specially designed Mindset Assessment Tool that provides readers with valuable insights into their current mindset. This diagnostic approach is not only helpful for identifying areas for improvement but also serves as a motivating starting point for the journey ahead. It sets the stage perfectly for the daily exercises and activities to follow.
Each of the 30 daily action steps is thoughtfully crafted to challenge limiting beliefs and encourage a growth-oriented mindset. The exercises are practical and manageable, allowing readers to integrate them into their daily routines. This hands-on approach ensures that you are actively engaging with the material rather than passively absorbing information.
One of the standout features is the inclusion of mindfulness practices. These simple yet effective techniques focus on increasing self-awareness, which is crucial for personal development. They help readers to pause, reflect, and embrace growth in a busy, often chaotic world. Pairing these practices with the daily action steps enhances the reader's ability to cultivate a more positive mindset.
The weekly reflections act as a wonderful checkpoint, allowing readers to assess their progress, set new goals, and celebrate their achievements. This reflective practice fosters a sense of accountability and encourages a deeper connection with one’s personal growth journey.
Overall, "Mastering Your Mindset" is a comprehensive roadmap for anyone looking to unlock their full potential. It champions the idea that mindset is not fixed but can be transformed with commitment and consistent effort. This 30-day action plan is not just about reading; it's about making a personal commitment to grow and evolve. I highly recommend this book to anyone who is stressed and burned out, seeking practical tools and inspiration for personal growth!
I have received a free copy on BookMuffin from the author and I am voluntarily leaving a review
November 16, 2024
an empowering guide to focused positivity
“MASTERING YOUR MINDSET: Fixed or Growth?” by Alba Ridao-Bouloumié is a 260-page guide/workbook that contrasts the differences between people’s fixed and growth mindsets, and the influence that this can have on their personal development.. The author suggests that readers spend one life-changing month with a clear focus on applying her modern mindset theories to their everyday situations, and thereby boost their growth by employing cognitive restructuring that bring about healthy mindset shifts – A very empowering thesis that could really help those who may be looking for ways to focus their energy to drive positive change.
“MASTERING YOUR MINDSET: Fixed or Growth?” by Alba Ridao-Bouloumié is a 260-page guide/workbook that contrasts the differences between people’s fixed and growth mindsets, and the influence that this can have on their personal development.. The author suggests that readers spend one life-changing month with a clear focus on applying her modern mindset theories to their everyday situations, and thereby boost their growth by employing cognitive restructuring that bring about healthy mindset shifts – A very empowering thesis that could really help those who may be looking for ways to focus their energy to drive positive change.
July 7, 2024
Interesting read
I found the book to be very easy to read. The language is straightforward without much fluff. The chapters contain a lot of interesting quotes, and there is also an exercise/questionnaire to evaluate your scores.
The book also has many illustrations to capture your attention and if you are like me, you would like to finish the book in one sitting. Nevertheless, you will have to keep coming back to the books to look at the questions and re-evaluate. Make sure you take away important information like cultivating a growth mindset.
I found the book to be very easy to read. The language is straightforward without much fluff. The chapters contain a lot of interesting quotes, and there is also an exercise/questionnaire to evaluate your scores.
The book also has many illustrations to capture your attention and if you are like me, you would like to finish the book in one sitting. Nevertheless, you will have to keep coming back to the books to look at the questions and re-evaluate. Make sure you take away important information like cultivating a growth mindset.
July 21, 2024
Great self help material
I found Alba's Mastering your Mindset a great self help resource. It provides a 30 day playbook on cultivating a growth mindset, and the book is well presented, has great references and exercises, and allows you to relate to the lessons through an illustrated fictional example. I think this book can help both young and old if they can be disciplined to follow the playbook.
I found Alba's Mastering your Mindset a great self help resource. It provides a 30 day playbook on cultivating a growth mindset, and the book is well presented, has great references and exercises, and allows you to relate to the lessons through an illustrated fictional example. I think this book can help both young and old if they can be disciplined to follow the playbook.
November 27, 2024
WOW! What a book to read! I enjoyed reading this book and learning about Mastering my Mindset and the Power it has. There is a lot of great, helpful information in this book. I learnt a lot. There is a 30-Day Action Plan, the ADLEP Method, the Companion Workbook as well. Well written, I can't wait to read more from this author.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Displaying 1 - 5 of 5 reviews