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Bare: An Unveiling of my Naked Truth

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In Bare, Raina O’Dell takes you on a journey that traverses many lifetimes all in one.She lays bare the realities of her life, from the highs of her success in business to the lows of divorce, illness, and bankruptcy. Yet, by moving through it all with fearless awareness, she discovers her truth, which she shares here with deep where we are today does not dictate where we’ll be tomorrow.As a seasoned life coach, Raina has spent over a decade guiding women in crafting a vision for their lives, helping them to increase productivity and infuse every moment with joy. But her wisdom isn’t just theoretical. It is deeply rooted in her own lived experiences.Through your own experience of reading Bare, you will find Raina’s unique roadmap to resilience, self-discovery, and empowerment. Included are practical tools and heartfelt guidance to help you rewrite your own story and step into a life of purpose, passion, and boundless joy. This isn’t just a book. It is a lifeline for anyone who seeks to shed the weight of their past, embrace their authentic selves, and create a future filled with possibility.

336 pages, Paperback

Published April 8, 2024

108 people are currently reading
181 people want to read

About the author

Raina O'Dell

2 books7 followers

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5 stars
313 (69%)
4 stars
91 (20%)
3 stars
32 (7%)
2 stars
11 (2%)
1 star
3 (<1%)
Displaying 1 - 30 of 46 reviews
Profile Image for Lauren.
6 reviews
April 7, 2024
I couldn't put this book down!

As someone who has followed Raina on social media for 10+ years, I bought this book immediately. I have always been drawn to her tenacity and resilience, and her outlook on life, and this story is a shining example of that.
Profile Image for Kati.
94 reviews
April 24, 2024
Raina's story is one of extreme grit and perseverance. It is truly a testament to falling down and getting back up again.
Profile Image for ashley marie.
462 reviews4 followers
April 23, 2024
As someone who has followed Raina for years, and who was at one point on her team and in her coaching programs, a lot of this story was very familiar to me. I felt I was “around” for many of the journal entries and Instagram clippings that she has shared in many spaces. I think because of this I struggled to connect back to a lot of this book.

Raina’s story is one of resilience, community, and heart. She has been through many hardships and always comes out on top. Her fire comes from within and manifestation is her power. These are all themes within her story.

What I loved about this was the ability to follow Raina’s journey and see how her life and relationships interacted with her self worth and understanding. As women, we often align our stories with the people we’re tied to. Raina admits to having done this: been the glue, quieted herself, tried to make concessions. However, what you are able to see is where to remain yourself when you see it is slipping. Raina has an uncanny ability to remind herself of what the original vision was and how to get back to that place and feeling.

What I felt I struggled with in the book was actually finding the how’s and why’s. It felt as if some aspects of the journey were overlooked while others were focused on without real substance or depth. I wanted to feel like less of an observer in the life. I don’t think this necessarily detracts from the story, but it just wasn’t what I was hoping to get out of it.

If you’re familiar with Raina’s story and want to know more, definitely dive in.
1 review
September 2, 2024
Part Two, please.

I came across Raina's Instagram in mid 2022, I was won over by this beautiful woman lip singing one of my favorite songs as she looked out onto her gorgeous backyard view of the sunrise from her home in Colorado. She ignited feelings in me immediately. I had to know more about this person screaming my song. Soon after, I was obsessed with watching her consistency through her days as if the order of things was engraved in her mind, no going off course with this one. Nope. I wanted her routine, I wanted the peace that appeared to be her every moment. I dug deep into her IG posts to find out more but could only find pictures of what seemed like joy, having no idea of what happened just moments before or after that picture was taken. Reading BARE I now know what happened in those moments.
In between all of the "oh my God, no" and "oh shit, she did not just go back" and "why on earth" and "crap, I did that too" moments and the tears I found myself dabbing away, I feel inspired. More than I did from watching her consistently make her juice, sip her matcha, lip sing curse words. I see how normal she is, how alike and relatable to so many women she is, myself included, and how many more women that haven't read her book feel can what I did. Inspired.
Profile Image for Jenee.
42 reviews10 followers
June 1, 2024
Unexpected, candid, raw, triumphant

I’ve been familiar with Raina for years, so I thought
I knew her story - I was wrong. In BARE she tells about her struggles without sugar-coating, and I’m telling you, it gets real in here. The writing is honest and reflective and self-aware, while still holding an air of humility and authenticity. So many lessons in these pages. So much pain mixed with so much growth and gratitude l (and isn’t that what life is?). It’s ok. That’s the main thing. It’s ok not to know. It’s ok to be scared. It’s ok to fail. It’s ok to ask for help. It’s ok to change your mind at any time. It’s ok to let go. It’s ok to dream big, impossible dreams. Personal journal entries are shared and context provided or they provide context, and I like the way the book is structured. A unique and powerful journey that feels all at once like “I’m glad this isn’t me”, “This is exactly me”, and “I wish this could be me.” Highly recommend.
Profile Image for Nicole.
344 reviews16 followers
did-not-finish
December 15, 2024
There IS inspiration in Raina’s story — she has been through and overcome a lot in her life. There is also some life coach MLM vibes happening, so I’m gonna put this one down.
Profile Image for Sarah.
173 reviews
April 22, 2024
A beautiful reminder that you are the heroine of your own story.

The nuggets of wisdom one can take away from this book are plentiful. Thank you for sharing your story Raina. It was captivating to get a peek behind the scenes as to what was really going on. Sending you a big virtual hug for persevering and being your badass self 💖 also looooved the tattoo tour because I've always been curious about the stories behind them!
Profile Image for Claudia Iannelli.
41 reviews
February 3, 2025
I’m struggling with what to write for this book…there were parts that I really enjoyed and yet a lot of it felt incomplete.

On the positive side - it’s always brave to lay your life out there for the public to read and it’s a honor to get to read any story of someone’s truth. For this reason alone it feels hard to write a sub-par review but also, that’s the nature of book reviewing. I also appreciated her transformation throughout the memoir. Sharing vulnerably This book is probably best suited for Raina superfans or people who want a more in-depth narrative of her life and experience.

That said, I felt she held a victim mentality for most of the book, rarely taking real accountability for the part she played in relationships/friendships ending. Several of the friendships which ended abruptly were just ended with, “she said this and we never talked again.” But no follow up on what role she played in that dynamic, or what attempts she made to savage a “best friendship.” Seems lacking in development. I wonder how the people feel that were mentioned in this book as many are painted in an unflattering light.

Additionally, if you care about this sort of thing…This felt like a first-time author attempt (which I know she is) but also suffered from some editing issues. The same phrases were used over and over again (woke up slowly, for example) and (at least in the audiobook version) there were several sections which should have been edited out (restatement of same paragraph with minor changes talking about the restaurant where she worked). These errors left me feeling like it wasn’t worth my Audible credit because more care should have been taken in the editing process. Also, for what it’s worth, the author is now calling herself a “writing and publishing coach” which feels premature for someone with 1 book which has this many errors.

Overall, I appreciated the peek into someone else’s life which always gives you perspective on your own. I also appreciate how much she really did lay bare her version of experiences, which is not easy. But would recommend a more careful editing process next time!
Profile Image for Jenny Singer.
4 reviews
May 13, 2025
I rated this book the minute I bought it. I rated a five star on Amazon, Kindle, and Audible. I bought it on three different platforms. I’d been following Raina for years, through good and bad, and all of the lives. I knew it would be a great read. So, why did it take me over a year to actually read it? For the same reasons that I occasionally unfollowed Raina over the years, that she was either battling something that I was also battling or she was seemingly so happy and living her best life in a time when I was not. Sometimes Raina’s post would make me laugh, cheer me up, give me hope and inspiration. Other times other posts would just piss me off. Because Raina had become a friend, her online presence was comforting, and sometimes abrasive. Not abrasive in what she posted but how the words affected me and what I was going through. Raina had, like a friend does, the ability to make me see things that I wasn’t ready to face. I felt challenged by Raina, in truly the best way, but I wasn’t always ready to face those personal challenges. But one day it felt right. It felt right to read her story. A story I thought I knew because I’d seen her post on Instagram every single day for about six years. And while a lot of the story was familiar a fair bit was new, too, and again Raina had me thinking deeply about my own life and what I’m not willing to see. Raina has a beautiful storytelling style and shares her story in such a loving and down to earth way. I wanted more and felt satisfied by how the book ended. Thank you for sharing, Raina 🖤
Profile Image for Jessie.
257 reviews4 followers
May 21, 2024
I love a memoir that keeps me reading. I especially love one that leaves me inspired.

I have been following Ms. O'dell on Instagram for a couple years and, when I saw she had a book coming out, knew I had to pick it up.

She takes you through her life starting with a brief insight into her childhood up through last year (2023). I haven’t been divorced let alone married, so I could only empathize based on friend's experiences. But when she spoke about relationships after her divorce and I related to many instances from MY past relationships. It also helps that I am about the same age as the Author and we grew up in the same "era" so to speak.

Like I said, a very inspirational read for any women struggling, period. Hopefully, she has an audio version come out soon because I had a couple friends who expressed interest but they only listen to audiobooks. 10/10 highly recommend in the memoir category.
Profile Image for Myranda.
191 reviews6 followers
June 26, 2024
I started following Raina back in late 2014/early 2015. I didn't realize how much of her story I already knew of but this book goes a little deeper. I have watched her shift, change, and grow into the incredibly resilient woman she is today and how is that possible for someone who has never met her in real life? Because she says it multiple times in her book, she openly shares on social media. She shares the good, the bad, the ugly, and all the between!

The only note I have, and it doesn't take away from my rating, is the ebook needs a little more proofing. I found some errors were words seemed to be missing or a sentence started out one way and was switched up but some of the words were left from the previous version so the sentence looked weird. Like if you said you were stopping at the store but then changed it to you were going to the store and the sentence said you were stopping going to the store.

Raina, thank you for sharing more in depth your story!
1 review
September 15, 2024
So hear me out…I thought this book was poorly written. She seemed to use buzz phrases redundantly, especially when describing her moods. It read as choppy, at least from my perspective. I suppose she told her story, it just left a lot to be desired, for me; I’m trying to keep in mind that she’s insta famous, and not a “trained” writer, but it just didn’t “flow”, for lack of better term.

I also felt for her children, having to read that, and hope that she sought their consent before laying herself “Bare” within the pages of her tales; lastly, I hope Raina has continued on in her own healing journey, as it sounds like she’s now fully immersed into her next happy ending…which I TRULY hope is the one for her. Generational trauma can be broken, and I am hopeful her daughters were instilled with enough strength to break them for their own selves.
Kudos to Raina’s bravery in disclosing the most private parts of her life & world.
Profile Image for Kristen Boydston.
1 review1 follower
April 28, 2024
What a good read

I've followed Raina on Instagram for several years; since she was living in Encinitas. Her life has definitely been a whirlwind and I'm glad she was able to put it down on paper. She's an inspiration in wellness and routine. Since following her I am no longer grossed out by celery, I journal frequently, and I aspire to grow my indoor plant collection.
It was difficult for me to put this book down. I read it while my 7-month-old napped right next to me. I finished the entire book in about five naps rubbing baby's back when he stirred so I could get another 30 minutes if reading in.
Profile Image for Lisa Hitch.
7 reviews
April 13, 2024
This is an incredible personal and relatable book. Raina’s writing is incredibly vivid and IMMEDIATELY draws you in. I smelled the horses she described, heard the laughter of the children making a mess with their cereal, felt the pain of divorce, and so many quotes just hit me deep in the heart. Raina has a voice that speaks to something deep inside you, it moves you, and it gives you motivation to change. To get up and become the best version of yourself. Raina is one of the best role models any woman can have.
Profile Image for Shannon Elizabeth.
297 reviews2 followers
April 22, 2024
"You have always had this ridiculous ability to turn shit into gold. "

I admire anyone who has the courage to relive their life on paper and share it with the world. Raina breaks down the major moments she has experienced into digestible chapters labeled lives lived. She highlights her love of animals, entrepreneur endeavors, travel, tattoos, relationships and health with grit and grace. I have used some of the journal prompts she mentioned already and am enjoying the self awareness they provoke.
3 reviews
April 26, 2024
I think it takes a lot of courage to share your honest truth in a world where so many people lack basic self awareness and cast judgement on others in an effort to hide from their own stumbles and struggles. I have a lot of respect for Raina finding her true North and then sharing the journey with the rest of us. Thank you!

My only wish was there was a little more depth about the resources she leveraged to get where ahead is today. It would leave the reader who might be stuck in a past life with a sense of direction on how to move forward.

Profile Image for Abigail Rachel.
280 reviews5 followers
June 26, 2024
I read this book upon recommendation and also because I used to follow Raina back maybe 7-8 years ago back when I was also doing at home workouts like she did. Overall this book is better suited for readers who have been longtime fans / followers of hers - not people who don’t have a preexisting attachment to her. It was fine, but read more as a personal diary than anything I would leave with value from. Proud of her and what she’s overcome, but it was written in a way that didn’t leave much value for readers who aren’t loyal social media followers obsessed with knowing more about her and her life.
Profile Image for Brenda.
9 reviews4 followers
June 27, 2025
Everything I needed to read

I have been a fan of Rainas for years. Starting back in 2017-2018 when I was watching her for fitness and food inspiration. I knew snippets of her story and was so inspired by her strength. Now in this current season of my life (it's been challenging to say the least) finding this book again and finally getting to read it was divine timing. I have giggled, cried and learned so much just from hearing the whole story, not just the snippets. My perspective on my situation has shifted. I could not recommend this book enough.
1 review
April 13, 2024
We are all worthy!!

Raina has an amazing way that shows us that no matter how dark our past is, we are worthy of great things! All we have to do it believe and fight for all our souls. We all deserve to be loved and celebrated. If we can’t find that in those around us, it’s up to us to manifest it. Thanks for sharing your journey Raina. You are so strong and you taught us we can be strong too!
Profile Image for Shirin.
1 review
April 5, 2024
you gotta read this book

Rainas story and words have a way of reaching every single person that reads them. A testament to the power of the mind, the spirit, and the human inside of us all. No matter your age or your own story, this book has something for you. Dive in and enjoy one of the most inspirational journeys you’ll come across.
2 reviews
April 10, 2024
Keep bringing the fire!!

An absolute must read! Raina’s story is so relatable and full of inspiration and hope for the future! If someone is struggling with self-doubt, imposter syndrome, and negative self talk this book gives ways Raina used to overcome these challenges. Raina, you are a beacon in a storm, keep shining!
Profile Image for Tara Huizenga.
1 review
April 18, 2024
I have followed for quite some time and am so inspired by your hardcore strength through all of your obstacles!! thank you for being so real!! amazing read!

Amazing read! I found you on instagram quite some time ago!! You’re an inspiration to all!! Thank you for being so raw and real!!
1 review
April 29, 2024
I couldn’t put it down!

I’ve been following Raina for years. I never knew what drew me to
her, but I felt like I knew her.

Turns out, we were living such similar lives. It is insane how much I relate to this book.

Thank you for sharing your story and inspiring me. I believe your book just changed my life. ❤️
Profile Image for Kristin Gaub.
2 reviews
February 20, 2025
As a long time Instagram follower, it was definitely an interesting read and gave context to what Raina was battling personally. She’s a warrior, that’s for sure. I felt some of the chapters jumped around at times so I needed to reread a page or two here and there. I’d recommend this book to any women who are on a path of self discovery, especially after periods of darkness and uncertainty.
31 reviews
April 29, 2024
I don’t even know where to start! This book had me crying, laughing but mostly resonating with a lot of what she had to say or went through! This book made me think about how there is so much left in life and never give up and to go for the adventure!
Profile Image for Leah Mello.
8 reviews
May 16, 2024
I didn’t want to put this book down.

I didn’t want to put this book down. It was vulnerable, inspiring and thought provoking. Raina shared so much in these pages but also got me reflecting on some of my own life experiences and hurdles. I’m now daydreaming again.
7 reviews
May 21, 2024
I have followed Raina since around 2018/2019 and was excited to see that she wrote a book of her experiences. I always found her so inspiring and interesting. Her energy drew me in! Wonderful book - well written.
1 review
May 27, 2024
Raina bares it all, sharing her story of tough times and ultimate triumph. I’ve followed her on IG for years and to read about her journey from a vulnerable viewpoint was very inspiring. Her honestly, heartfelt words and ability to share her story in a relatable and honest way was wonderful.
Profile Image for Chelsea.
2 reviews
July 9, 2024
Didn't realize how much I needed this book!

Yess!! So many insightful thoughts in here that never occurred to me, but exactly what I needed to read to help flow into some internal epiphanies!
17 reviews
July 19, 2024
I love this book so much. I have followed Raina on IG for years and just loved hearing about her life. I felt like she really drew us in to what she experienced, not all sunshine and rainbows, but a great read.
Displaying 1 - 30 of 46 reviews

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