You're Probably Not As Awful As You Think - So Please Stop Beating Yourself Up: A Self-Help Guide for Mental Health, Self-Compassion, and Overcoming Self-Doubt

by Dillon Morefield, J.P. Fiddlebrook

Are you your own toughest critic, constantly berating yourself for every slip-up, both real and imagined?
Then have we got the book for you.

“You’re Probably Not as Awful as You Think” offers a refreshing escape from the cycle of self-criticism. With a blend of humor, practical wisdom, and relatable anecdotes, this slightly sarcastic self-help guide encourages you to embrace your imperfections, set healthy boundaries, and find joy in the little things. It’s about recognizing that the journey to self-improvement is ongoing, filled with learning opportunities and moments to celebrate. So take a breath, ease up on the self-flagellation, and start navigating the path to a kinder, more accepting you.

84 pages, Kindle Edition

Published April 7, 2024

Reviews

[Carol Wyllie · Rating 5 out of 5]

Refreshing and Funny

Found this book to be refreshing and funny. Fans of Don’t Believe Everything You Think and The Art of Letting Go will enjoy it. I did!

[kaley · Rating 1 out of 5]

read for internship

[Gift Jeremiah · Rating 5 out of 5]

I want to read let me read
I don't know how to use those tags