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Unmuted

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"Unmuted: From Silence to Song, Pain to Poetry, Fear to Freedom" offers a poignant journey through the chapters of R. White's life, revealed through raw and unfiltered poetry. Delving into themes of domestic abuse, PTSD, religious apostasy, sexual assault, and motherhood, White fearlessly confronts the darkest corners of her existence. Yet, amidst the shadows, her verses resonate with resilience, gratitude, and unwavering tenacity. Each poem is a testament to the author's personal growth and healing journey, crafted with heartfelt honesty and profound introspection. From the depths of trauma to the heights of empowerment, these verses bear witness to the complexities of human experience.

As you immerse yourself in "Unmuted," White invites you to share in her truth, to empathize, to relate, and to find solace in the shared struggles of everyday life. Through her words, she shines a light on the silent battles fought by women of color, often overlooked and marginalized in society's narrative.

Yet, amidst the pain, there is hope-a beacon of light at the end of the tunnel. These poems serve as a reminder that while scars may mark our past, they do not define our future. Healing is possible, and it begins with acknowledging our traumas and seeking the support we deserve.

These traumas may have scarred our lives, but they certainly do not completely define us. Healing is possible from facing your traumas appropriately, under the supervision of a licensed therapist or psychologist. There is light at the end of the tunnel.

"Unmuted" is more than a collection of poems; it's a testament to the resilience of the human spirit and the power of self-discovery. Dive in, and let the journey begin.

32 pages, Paperback

Published May 14, 2024

2 people want to read

About the author

R. White

42 books

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Displaying 1 - 7 of 7 reviews
Profile Image for Dustin G. Longmire.
90 reviews4 followers
September 17, 2024
“I am naked with no choice.” - In the poem “Broken Wings”

In this heartbreaking yet gorgeous collection of poetry, R. White journeys through the trauma of fundamentalist religious upbringing and beginning the healing process all at once. As so many are navigating the trauma of similar backgrounds, this collection can help folks (and perhaps particularly women) begin to pick up the pieces and see what might be on the other side.

Later on in that same poem, R. White exclaims, “Hope remains.” If you’re looking to find hope as faith-based trauma is navigated, deconstructed and rebuilt again, this collection is for you!
Profile Image for Anne Kinsey .
64 reviews1 follower
May 13, 2025
R. White’s Unmuted is a stunning collection that speaks directly to those healing in the aftermath of silence and survival. With a voice that is both tender and courageous, White explores the complexities of trauma, the quiet labor of parenting through pain, and the deep ache of unmet needs. Her language is vivid—rooted in the sensory and sacred—and each poem feels like a hand reaching out in solidarity. Rather than offering solutions, these poems honor the truth of lived experience, reminding us that we are not alone, and that our stories, just as they are, hold value.
1 review
June 6, 2024
It really feels like "You're Home" reading this. So many deep feelings and unspeakable experiences you can relate to no matter your past and a beautiful story of redemption. I love the lines in "Child of the Wild", "Bare feet on crisp grass/ I feel the Earth calling my name./ She whispers, 'You're home.'" Definitely a book of poems to read and re-read.
1 review
July 20, 2024
Vulnerable and raw, Unmuted is a powerful work that is so deeply human. Covering themes of violence, survivorship, motherhood, and finding home. It is a testament to our human capacity to go through unspeakable hardship and still come away with our capacity to heal; wear our scars as a reminder of where we once were while still hold the incredible ability to forgive.
Profile Image for Karen Nicole.
1 review
May 4, 2025
Unmuted is a powerful collection of poems that captures the vulnerability one can experience in such a short lifetime. The author draws you into a wave of personal trauma, while also revealing incredible resilience and a journey toward healing. I wholeheartedly recommend this book to anyone who feels overwhelmed by life’s battles or to those seeking a raw, honest read about healing and freedom.
1 review
June 11, 2024
Powerful and relatable words! Gives us true insight into the mind of a survivor. Hard to pick a favorite poem!!
1 review
June 27, 2025
5 Stars this is a must read very powerful meaning I'm so happy I read it you definitely want to read don't miss out worth the read 🥰🥰
Displaying 1 - 7 of 7 reviews