This is a handbook for people leaving a toxic group. It presents seven paths to recovery in seven chapters:
I. Family Therapy - systems theory as it applies to the cult family. II. Abuse Recovery - read this chapter if you are a sexual abuse survivor. III. Depth Psychology - Jungian therapy to heal spiritual abuse. IV: The Twelve Steps - recovery from the shady side of cult membership. V: Mind-Body Healing - overcome depression after the cult. VI: Art Therapy and Gestalt - alternative therapies for cult survivors. VII: Post-Cult Spirituality - the author's notes on keeping the good parts of an experience, while letting go of parts that didn't work.