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Coping with PMS in Four Steps

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Coping with PMS in four steps using a lifestyle and diet approach. A balanced diet, low glycaemic index diets, useful supplements and controlling stress and chronic conditions by encouraging weight-loss and physical activity.

83 pages, Kindle Edition

First published January 10, 2014

3 people want to read

About the author

Gaynor Bussell

5 books1 follower

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