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Seven Yogic Practices to Put Your Mind on Rocket Fuel
Often people want to change their habits, their circumstances, themselves, most would succeed only if they knew where to begin. Regardless of your ambition, irrespective of the degree of change you want to bring into your life, it is important to know that change always comes in small, tiny, almost immeasurable units. The aggregate of such units may ultimately result in a radical change, in a big one.
Changing your external circumstances can bring a change in the state of your mind, however, lot more powerful is bringing about an internal change that automatically brings about a change in the world outside you. This is what this book is about. It is about showing you the path, with practical exercises, you can adopt to be the person you want to be. Drawing from my years of experience and a number of yogic and vedic texts, in this book, you will find methods to improve your memory, listening, your determination, confidence and a noticeable boost to your emotional and mental health.
A lot of people take up meditation and give it up after a while, just as many fail to get any tangible results from meditation. Meditation is not just about sitting still in the hope to gain samadhi, tranquil equipoise, in an accidental fashion, as if automatic act. It is an alert practice. However, before you can truly derive benefits from meditation, you need to prepare yourself to be able to absorb and live in that state of bliss. If you can adopt the practices in this book, and they are not hard, you can be certain of discovering an amazing side of you. Benefits from meditation will flow through naturally, you will experience peace and bliss.
Changing your external circumstances can bring a change in the state of your mind, however, lot more powerful is bringing about an internal change that automatically brings about a change in the world outside you. This is what this book is about. It is about showing you the path, with practical exercises, you can adopt to be the person you want to be. Drawing from my years of experience and a number of yogic and vedic texts, in this book, you will find methods to improve your memory, listening, your determination, confidence and a noticeable boost to your emotional and mental health.
A lot of people take up meditation and give it up after a while, just as many fail to get any tangible results from meditation. Meditation is not just about sitting still in the hope to gain samadhi, tranquil equipoise, in an accidental fashion, as if automatic act. It is an alert practice. However, before you can truly derive benefits from meditation, you need to prepare yourself to be able to absorb and live in that state of bliss. If you can adopt the practices in this book, and they are not hard, you can be certain of discovering an amazing side of you. Benefits from meditation will flow through naturally, you will experience peace and bliss.
43 pages, Kindle Edition
First published August 19, 2012
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About the author
Om Swami
40 books569 followersOm Swami is a mystic who lives in the Himalayan foothills. Prior to renunciation, he founded and ran a multimillion-dollar software company with offices across the world.
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July 30, 2020
I want to buy this book, but I unable to understand, how to buy it. Can anybody help .?
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