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Learning to Trust Yourself: Breaking Through the Blocks That Hold You Back
A powerful guide to self-reliance, for anyone ready to unlock their inner genius and start living their most exceptional life
In a world riddled with conflict and doubt, trusting yourself can feel harder than ever – and self-trust is the foundation of happiness, self-confidence, and success.
If you have ever talked yourself out of something before you even tried it, let someone convince you that a goal is impossible, or dismissed a feeling or intuition – then this book is for you. This book is for everyone whose own self-doubt is their biggest enemy.
Bestselling author and leading-edge inspirational coach Tama Kieves shows readers that we have so much more to offer than we think; we can turn roadblocks into breakthroughs simply by practicing self-reliance until it becomes the best habit of our lifetimes. When we begin to trust our inner voice, we unlock our highest selves and access our inner genius.
Pick up Learning to Trust Yourself and accept Tama’s challenge: stop writing yourself off, dare to trust yourself, and become unshakable.
In a world riddled with conflict and doubt, trusting yourself can feel harder than ever – and self-trust is the foundation of happiness, self-confidence, and success.
If you have ever talked yourself out of something before you even tried it, let someone convince you that a goal is impossible, or dismissed a feeling or intuition – then this book is for you. This book is for everyone whose own self-doubt is their biggest enemy.
Bestselling author and leading-edge inspirational coach Tama Kieves shows readers that we have so much more to offer than we think; we can turn roadblocks into breakthroughs simply by practicing self-reliance until it becomes the best habit of our lifetimes. When we begin to trust our inner voice, we unlock our highest selves and access our inner genius.
Pick up Learning to Trust Yourself and accept Tama’s challenge: stop writing yourself off, dare to trust yourself, and become unshakable.
- GenresSelf Help
307 pages, Kindle Edition
Published March 4, 2025
25 people are currently reading
5490 people want to read
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Displaying 1 - 20 of 20 reviews
April 14, 2025
Thank you Netgalley and St Martin's Press for this arc in exchange for my honest review
3.5
A refreshing self help book! I learned a lot about myself and the author. I’m beginning to learn to trust myself and go against my imposter syndrome. Very easy read and some really good advice. Definitely worth the read
3.5
A refreshing self help book! I learned a lot about myself and the author. I’m beginning to learn to trust myself and go against my imposter syndrome. Very easy read and some really good advice. Definitely worth the read
February 28, 2025
Kieves takes us on a messy journey, sharing many of her own experiences. She feels personal stories have a much larger impact than lecturing so this is a personal account. She suggests considering this book as a coaching session revealing obstacles to trusting self and then steps to overcome them. Kieves is heavily influenced by A Course in Miracles and relates some of that philosophy here. She also draws from a wide range of faith traditions and practices.
I appreciate the insights Kieves reveals in this book. She identifies obstacles, such as one's inner critic, and provides practices to move beyond the obstacle to listening and then trusting the inner self. The structure of the book is such that each chapter can be read on its own so the topics can be chosen as needed. There is also a good deal of additional resources that can be downloaded upon reaching the book's end.
This is a good book for readers ready to start the ongoing journey of cultivating a trust relationship with your inner self.
I received a complimentary egalley of this book from the publisher. My comments are an independent and honest review.
I appreciate the insights Kieves reveals in this book. She identifies obstacles, such as one's inner critic, and provides practices to move beyond the obstacle to listening and then trusting the inner self. The structure of the book is such that each chapter can be read on its own so the topics can be chosen as needed. There is also a good deal of additional resources that can be downloaded upon reaching the book's end.
This is a good book for readers ready to start the ongoing journey of cultivating a trust relationship with your inner self.
I received a complimentary egalley of this book from the publisher. My comments are an independent and honest review.
October 28, 2024
🎉 Learning to Trust Yourself by Tama Kieves is an absolute gem of a self-help book! 🌟 Firstly, a big thank you to Saint Martin's Press for providing me with an ARC of this transformative guide.
Ever found yourself doubting your abilities or dismissing your intuition? 🤔 Then this book is tailored just for you! In our chaotic world, trusting oneself can seem like a daunting task, but Tama Kieves masterfully guides us through the process of unlocking our inner genius and living our most exceptional lives.
Here's what makes Learning to Trust Yourself stand out:
❇️ Empowering Message: Kieves emphasizes that we all have so much more to offer than we think. By practicing self-reliance, we can turn roadblocks into breakthroughs and become unshakable. 🌱
❇️ Inner Voice Amplification: This book helps you tune in to your inner voice, unlock your highest self, and access your inner genius. 💡
❇️ Transformative Challenge: Kieves dares you to stop writing yourself off and start trusting yourself, paving the way for happiness, self-confidence, and success. 🌟
❇️ Heartfelt yet Practical: Kieves combines a gentle heart with a keen intellect, offering guidance and support that's both comforting and actionable. 💖
❇️ Clear-Eyed Exploration: This book is a insightful journey into cultivating one of our most crucial life skills – self-trust. 🎯
Kieves' passion shines through on every page, making Learning to Trust Yourself a beacon of clarity in a world filled with external validation and doubt. 💫 It's like having your own personal coach, cheering you on and empowering you to embrace your highest potential.
I've read my fair share of self-help books, and this one truly stands out. It's beautifully written, incisive, and genuinely comforting – a rare treasure indeed! 💎 So, if you're ready to step boldly into your purpose and highest possibilities, pick up Learning to Trust Yourself and let the transformation begin! 🚀
Rating: 4 stars out of 5. A must-read for anyone seeking to unlock their inner strength and create their dreams. 🌟🌟🌟🌟
Ever found yourself doubting your abilities or dismissing your intuition? 🤔 Then this book is tailored just for you! In our chaotic world, trusting oneself can seem like a daunting task, but Tama Kieves masterfully guides us through the process of unlocking our inner genius and living our most exceptional lives.
Here's what makes Learning to Trust Yourself stand out:
❇️ Empowering Message: Kieves emphasizes that we all have so much more to offer than we think. By practicing self-reliance, we can turn roadblocks into breakthroughs and become unshakable. 🌱
❇️ Inner Voice Amplification: This book helps you tune in to your inner voice, unlock your highest self, and access your inner genius. 💡
❇️ Transformative Challenge: Kieves dares you to stop writing yourself off and start trusting yourself, paving the way for happiness, self-confidence, and success. 🌟
❇️ Heartfelt yet Practical: Kieves combines a gentle heart with a keen intellect, offering guidance and support that's both comforting and actionable. 💖
❇️ Clear-Eyed Exploration: This book is a insightful journey into cultivating one of our most crucial life skills – self-trust. 🎯
Kieves' passion shines through on every page, making Learning to Trust Yourself a beacon of clarity in a world filled with external validation and doubt. 💫 It's like having your own personal coach, cheering you on and empowering you to embrace your highest potential.
I've read my fair share of self-help books, and this one truly stands out. It's beautifully written, incisive, and genuinely comforting – a rare treasure indeed! 💎 So, if you're ready to step boldly into your purpose and highest possibilities, pick up Learning to Trust Yourself and let the transformation begin! 🚀
Rating: 4 stars out of 5. A must-read for anyone seeking to unlock their inner strength and create their dreams. 🌟🌟🌟🌟
December 27, 2024
Learning to Trust Yourself by Tama Kieves is a refreshing and inspiring take on self-help, offering readers the tools they need to embrace their intuition and unlock their potential. If you’ve ever struggled with self-doubt or dismissed your inner voice, this book is exactly what you need.
In today’s fast-paced world, learning to trust yourself can feel overwhelming, but Kieves makes the process accessible and empowering. Here’s why this book stands out:
It’s All About Empowerment: Kieves teaches readers how to transform self-doubt into confidence and roadblocks into breakthroughs.
A Guide to Your Inner Genius: This book helps you connect with your intuition and discover the strength you already have within.
Action-Oriented Advice: Kieves doesn’t just inspire—she challenges you to stop holding back and take control of your life.
Balanced and Practical: Her approach is both comforting and actionable, making her guidance easy to apply to real-life situations.
Insightful Exploration: It’s a thoughtful dive into the art of self-trust, one of the most important skills for personal growth.
What makes this book truly special is Kieves’ ability to combine wisdom with heart. It’s not just a motivational read—it’s a roadmap for living a more authentic and fulfilling life.
If you’re ready to stop second-guessing yourself and start building the confidence to achieve your dreams, this book is worth your time.
Final Thoughts: Learning to Trust Yourself is an inspiring and practical guide for anyone ready to step into their full potential. I’d give it 5/5 stars—it’s a must-read for those seeking to embrace self-trust and create meaningful change.
In today’s fast-paced world, learning to trust yourself can feel overwhelming, but Kieves makes the process accessible and empowering. Here’s why this book stands out:
It’s All About Empowerment: Kieves teaches readers how to transform self-doubt into confidence and roadblocks into breakthroughs.
A Guide to Your Inner Genius: This book helps you connect with your intuition and discover the strength you already have within.
Action-Oriented Advice: Kieves doesn’t just inspire—she challenges you to stop holding back and take control of your life.
Balanced and Practical: Her approach is both comforting and actionable, making her guidance easy to apply to real-life situations.
Insightful Exploration: It’s a thoughtful dive into the art of self-trust, one of the most important skills for personal growth.
What makes this book truly special is Kieves’ ability to combine wisdom with heart. It’s not just a motivational read—it’s a roadmap for living a more authentic and fulfilling life.
If you’re ready to stop second-guessing yourself and start building the confidence to achieve your dreams, this book is worth your time.
Final Thoughts: Learning to Trust Yourself is an inspiring and practical guide for anyone ready to step into their full potential. I’d give it 5/5 stars—it’s a must-read for those seeking to embrace self-trust and create meaningful change.
March 18, 2025
Book #56 2025
"Learning to Trust Yourself" by Tama Kieves
⭐️⭐️⭐️⭐️
"Insightful and Encouraging Guide to Self-Trust"
Tama Kieves delivers an inspiring and compassionate book in "Learning to Trust Yourself". She blends personal anecdotes, practical wisdom, and deep encouragement to help readers overcome self-doubt and embrace their inner guidance. Her writing is warm and engaging, making complex emotional challenges feel approachable.
One of the book’s greatest strengths is its ability to reassure readers that uncertainty is normal and that trusting oneself is a journey, not a destination. Kieves offers actionable insights that feel both realistic and uplifting.
The only reason I’m giving it four instead of five stars is that some sections felt slightly repetitive, and I wished for more structured exercises to apply the concepts in a tangible way. However, overall, this book is a valuable resource for anyone looking to build confidence in their own intuition and decisions.
Would definitely recommend it to anyone on a path of self-discovery! #book #books #selfhelp #selfhelpbooks #goodreads #goodreadsgiveaway #bookworm #booksworthreading #read #ARC #advancereaderscopy #reader #reading #Trust #booklover #bookstagram #bookstoread #booklifestyle #bookishlife #booknow #readinggoals #newrelease #newreleasebooks #newreads
"Learning to Trust Yourself" by Tama Kieves
⭐️⭐️⭐️⭐️
"Insightful and Encouraging Guide to Self-Trust"
Tama Kieves delivers an inspiring and compassionate book in "Learning to Trust Yourself". She blends personal anecdotes, practical wisdom, and deep encouragement to help readers overcome self-doubt and embrace their inner guidance. Her writing is warm and engaging, making complex emotional challenges feel approachable.
One of the book’s greatest strengths is its ability to reassure readers that uncertainty is normal and that trusting oneself is a journey, not a destination. Kieves offers actionable insights that feel both realistic and uplifting.
The only reason I’m giving it four instead of five stars is that some sections felt slightly repetitive, and I wished for more structured exercises to apply the concepts in a tangible way. However, overall, this book is a valuable resource for anyone looking to build confidence in their own intuition and decisions.
Would definitely recommend it to anyone on a path of self-discovery! #book #books #selfhelp #selfhelpbooks #goodreads #goodreadsgiveaway #bookworm #booksworthreading #read #ARC #advancereaderscopy #reader #reading #Trust #booklover #bookstagram #bookstoread #booklifestyle #bookishlife #booknow #readinggoals #newrelease #newreleasebooks #newreads
February 11, 2025
As someone who is a constant worrier and overthinker, “Learning to Trust Yourself: Breaking Through the Blocks That Hold You Back” stood out to me as I’m always looking for actionable tips to get back into the world fully. I’ve had terrible post-C19 anxiety, on top of dealing with numerous life changes, and I thought it would be the perfect read to meet me where I was at. I would say this book is empowering, approachable, and friendly, and I look forward to incorporating some of the methods presented in my self-care practices.
The way Kieves speaks about listening to and centering ourselves is refreshing while making you feel like you’re not alone in this. The guiding and empathetic hand in the book leads to trust that the methods included will help build resilience and that my inner voice is sometimes there to help and guide (not only drive me crazy with what-ifs). I would recommend this book no matter where on the mental health spectrum you lie as there is so much useful information, anyone can take away something.
Thank you to #NetGalley for a review copy of #LearningToTrustYourself. All feedback is my unbiased opinion, not paid, and simply for the love of books.
The way Kieves speaks about listening to and centering ourselves is refreshing while making you feel like you’re not alone in this. The guiding and empathetic hand in the book leads to trust that the methods included will help build resilience and that my inner voice is sometimes there to help and guide (not only drive me crazy with what-ifs). I would recommend this book no matter where on the mental health spectrum you lie as there is so much useful information, anyone can take away something.
Thank you to #NetGalley for a review copy of #LearningToTrustYourself. All feedback is my unbiased opinion, not paid, and simply for the love of books.
February 19, 2025
Life-Altering!
I just finished Learning to Trust Yourself, and wow, Tama Kieves, you have outdone yourself, my dear! This book is a testament to the old adage, “When the student is ready, the teacher will appear." It is the answer to my prayers, a guide that spoke directly to my soul.
Kieves masterfully blends wisdom, personal anecdotes, and transformative exercises to help readers break free from self-doubt and lean into their own inner guidance. She challenges us to stop seeking external validation and instead develop a deep, unwavering belief in ourselves. Through “self-trust-isms”, “kickstarts”, and practical “practices,” this book provides the tools to rewire our thinking, listen to our inner voice, and make confident, authentic choices. One of the most powerful takeaways for me was learning how to embrace uncertainty—not as a sign of failure, but as a doorway to possibility.
Spoiler alert: This isn’t just a book; it’s a **workbook** designed for transformation. If you’re ready to silence self-doubt, trust your instincts, and live the life you were meant for, grab your copy TODAY!
I just finished Learning to Trust Yourself, and wow, Tama Kieves, you have outdone yourself, my dear! This book is a testament to the old adage, “When the student is ready, the teacher will appear." It is the answer to my prayers, a guide that spoke directly to my soul.
Kieves masterfully blends wisdom, personal anecdotes, and transformative exercises to help readers break free from self-doubt and lean into their own inner guidance. She challenges us to stop seeking external validation and instead develop a deep, unwavering belief in ourselves. Through “self-trust-isms”, “kickstarts”, and practical “practices,” this book provides the tools to rewire our thinking, listen to our inner voice, and make confident, authentic choices. One of the most powerful takeaways for me was learning how to embrace uncertainty—not as a sign of failure, but as a doorway to possibility.
Spoiler alert: This isn’t just a book; it’s a **workbook** designed for transformation. If you’re ready to silence self-doubt, trust your instincts, and live the life you were meant for, grab your copy TODAY!
December 3, 2024
Imposter syndrome is a term that I hear more and more often now in my therapy practice. Many struggle to believe in themselves and desire to trust themselves and their abilities more. When I went looking for resources to share I came across the book by Kieves and I found it to be very helpful in validating ones experiences and giving a practical application in how to learn and put into practice trusting yourself.
Kieves serves with her words to encourage self discovery and leaning into ones own talents, thoughts, and experiences to navigate life's challenges and develop a knowing that you can handle what comes your way.
If you are looking to develop trust and confidence in self, I would highly recommend this book.
Kieves serves with her words to encourage self discovery and leaning into ones own talents, thoughts, and experiences to navigate life's challenges and develop a knowing that you can handle what comes your way.
If you are looking to develop trust and confidence in self, I would highly recommend this book.
April 17, 2025
As someone who never reads self-help books, I think this was a decent first pick. I think the book mainly discusses the author’s personal experiences, which is quite educational and easy to relate to. I think this book is perfect for those seeking relatable perspectives/understanding (likemindedness). I definitely related to a lot of her experiences while there were many in which I gained value from.
Learning about others’ perspectives on challenges is imperative as it helps us grow & this book does a great job of exploring not only the author’s perspective but her understanding of others (like family/friends/partner) perspectives.
Learning about others’ perspectives on challenges is imperative as it helps us grow & this book does a great job of exploring not only the author’s perspective but her understanding of others (like family/friends/partner) perspectives.
Read
January 21, 2025I haven’t read a self help book before, but I won this in a goodreads giveaway so I figured it was divine timing.
There were definitely some good takeaways for me, my copy has been tabbed as evidence. I’m sure I’ll go back and revisit some of the practice work at the end of the sections as there were some questions/activities that really made me look at my way of thinking, and I would like to dive deeper into them. I feel this book has been the final push to get me to start to keep a journal and be more present and reflective in my life.
There were definitely some good takeaways for me, my copy has been tabbed as evidence. I’m sure I’ll go back and revisit some of the practice work at the end of the sections as there were some questions/activities that really made me look at my way of thinking, and I would like to dive deeper into them. I feel this book has been the final push to get me to start to keep a journal and be more present and reflective in my life.
Read
February 14, 2025 This book is a total game-changer! Huge shoutout to Saint Martin's Press for the copy—I’m so grateful. If you’ve ever doubted yourself or ignored that gut feeling, you need to read this. In a world that’s always telling us what to do, learning to trust ourselves can feel impossible. But Tama Kieves breaks it all down in such a relatable and empowering way, helping us unlock our inner genius and step into our full potential. It’s insightful, practical, and honestly, exactly what I needed right now!
February 19, 2025
I thought this was a very motivating and encouraging title! Each chapter offers several sections, The Practice, Self-Trust Inquiry, and Self-Trust-Isms, the latter providing information for readers to delve deeper into the principals set forward in The Practice section. Finally, there are free resources available in a Mega Pack, a companion to the book. For anyone looking to live the best life possible, this is a great tool.
April 16, 2025
This is such an amazing book and I absolutely love it! It has given me so much insight and support. Tama’s style is wonderful and I so appreciate her wit, insight, practical and relatable advice on such a timely topic. I love the questions at the end of each chapter and the inspirational trust codes/affirmations. I highly recommend this to anyone who wants to trust themselves to follow their dreams to have an amazing life.
April 23, 2025
Loved this! Very engaging voice and relatable anecdotes. It made the concepts feel attainable. I know some of the ideas in this book will stick with me for a long time, and I will probably reread when I need an extra reminder!
December 21, 2024
I liked this book ok. I found some of the topics resonated with me. You could tell the author has knowledge to help the reader. A solid non-fiction read. I hope the author writes more books.
March 16, 2025
Awesome self help book! I learned a lot about myself and I’m beginning to learn to trust myself. Easy read, good advice. The information is applicable to real life. I highly recommend this book!
April 19, 2025
Tama Kieves' best book yet! Intimate, funny, packed full of useful exercises and and well organized to keep the main points clear and help anchor them in your mind.
April 27, 2025
This was fireeee
September 7, 2025
I really enjoyed this book. So much so that I didn’t want to read the last few chapters and have it be over. I’m hooked and can’t wait to devour more of her books.
January 1, 2025
Some very useful and sensible reminders in here, certainly, and I could relate to a lot of it. Helpful tips and practices to counter negative thinking and the "prison of thought." Enjoyed it overall, though it is repetitive with other books that have been written in a similar vein, notably "Learned Optimism" by Seligman, and that book probably has more academic research behind it. The concepts here are also very similar to "Taming Your Gremlin" by Carson. Tolle is mentioned various times and "The Power of Now" is obviously an influence on Kieves' ideas. The writing can be a bit cheesy/highfalutin in parts but it is mostly well-intentioned. I agree with Kieves that self-acceptance is healthier than self-comparison and I should probably work on more self-acceptance.
Won in a Goodreads giveaway.
Won in a Goodreads giveaway.
Displaying 1 - 20 of 20 reviews