Breaking the Cycle: Understanding and Addressing Domestic Violence

Sonja Howell, Grace Lambert

This book offers a holistic approach to aiding both survivors and abusers in their path toward recovery. Through the innovative Effective Action Plan outlined within, readers will find invaluable resources, including a 10-step safety plan, a 10-step recovery plan, and a 12-step anger management plan, designed to empower individuals to break free from the cycle of abuse and rebuild their lives with confidence and resilience. Additionally, the book incorporates a range of activities and techniques from the transformative mindset instructional design (TMID), providing comprehensive tools and strategies to navigate toward empowerment and lasting change.

190 pages, Kindle Edition

Published April 19, 2024