DSYL - Focussed Attention - Changing Behaviour Patterns

by Kerry Halliday, Charlotte Watts (Editor), Charlene Hutsebaut (Editor)

This e-book accompanies the De-Stress Your Life Focused Attention - Changing Eating Behaviour Patterns Audio giving you the information in a visual way too to take the information in fully.The most powerful tool you possess to help form new a habit is your mind. By utilising the wonderful creative resources that you have and with a little bit of imagination you can think yourself into a trimmer and fitter body.

6 pages, Kindle Edition

First published September 22, 2012