Move It!: A Parent's Guide to Active Kids

by Lucy Frank

Are you ready to raise a healthy, active child who loves to move? This fun and practical guide is packed with expert advice, kid-friendly activities, and simple strategies to make fitness a joyful part of your family's life. Give your child the gift of a healthy, active lifestyle! This e-book goes beyond exercise, covering nutrition, the importance of rest, and how to build confidence thorugh sports and play. Get tips and insporttion to turn healthy havits into lifelong passions.

23 pages, Kindle Edition

Published April 23, 2024