Yelling, pleading, enforcing strict rules, and giving in have proven ineffective. You’ve tried it all—along with tons of treatments and therapies—with no improvement.
Katie K. May knows what you’re going through. She also knows what your teen is going through because she lived it. You’re on Fire, It’s Fine is more than a book; it’s a comprehensive approach for parents of teens overwhelmed by intense emotions.
Discover how to see the world from your teen’s perspective while decreasing your own feelings of frustration and fear. Learn to stop emotional escalation and create a supportive home environment. Gain practical strategies to assist your teen in managing emotions effectively, preventing them from escalating into problematic behaviors. You're on Fire, It’s Fine guides you in building a system that works for your whole family, setting every member up for lifelong success.
This book is a great resource if you’re raising kids and teens, or even understanding feeling as an adult! It has very heavy topics and examples throughout it, and can be triggering to read at time, especially if you are reaching for this as some guidance to a tough situation within your family. The author is also incredibly helpful when I first reached out to her on tik tok, with navigating a situation I wasn’t prepared for! I truly hope if you choose to reach for this book it’s to get a better understanding of kids and teens and the struggles they have, vs actually coping and navigating the topics in this book. However if you find yourself in a rut with no one to turn to in navigating those tough topics and situations I 100% believe this book would be helpful!