somatic exercises for beginners your 28day journey to eliminate anxiety and stress relieve tension and chronic pain and achieve mindbody harmony

by Somatic Harmony Foundation

FREE YOURSELF FROM ANXIETY AND STRESS RELIEVE TENSION AND CHRONIC PAIN AND ACHIEVE PERFECT MINDBODY BALANCE IN JUST 28 DAYSHave you ever imagined how liberating it would be to live without the constant weight of anxiety and stressHow frustrating is it to face daily pain and tensions that limit your lifeDo you know how improved posture and flexibility can revolutionize your physical and mental wellbeingIf these questions resonate with you then this is the perfect book for youWritten by experts from the Somatic Harmony Foundation this book introduces an innovative approach to overcoming inner a. Thank You for Your Interest in Our Spiral Bound book from Personalized JoyCrafts TM We appreciate your consideration of our spiralbound offering available through Amazon under Personalized JoyCrafts. This edition promises an enhanced user experience designed specifically for ease of use The spiral binding ensures that the book lays flat when opened simplifying tasks like drawing coloring notetaking following recipes or simply reviewing content Spiralbound books redefine conveniencePLEASE NOTE We do not claim authorship or publish rights for this book WE ARE NOT THE AUTHOR OR PUBLISHER OF THIS BOOK All copyrighted and trademarked materials belong to their respective authors or publishers Respecting their intellectual property our source for these books is either directly from the author Amazon or authorized distributors As per the right of first sale we lawfully purchase these books and later modify the binding The original publisher or author details can typically be located within the books initial pagesOur modification involves professionally removing the initial binding and replacing it with our spiral binding This enhances the books usability for our customersShould you have any queries or feedback regarding our spiral binding process do not hesitate to contact us through our Amazon StoreWarm RegardsPersonalized JoyCrafts TM

60 pages, Spiral-bound

Published January 28, 2024