Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living

by Xu Xiangcai

Discover and Use the Wisdom of the Sages! There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health. Throughout China's long history, ancient medical texts provided valuable advice on the subject of physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life? Now you can with this user-friendly guide (a re-edited edition originally published by a university press in China). to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy, healthy, and fulfilling life ― not only for yourself, but for your entire family. Traditional Chinese Health Secrets can show you the way.

236 pages, Paperback

First published May 25, 2001

Reviews

[Michael A. Piatak · Rating 5 out of 5]

In depth primer to

I consider it a seminal work in this field of TCM. The herbal section is the strongest section of the book.

[Kara Rowley · Rating 3 out of 5]

Interesting