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CONQUER THYSELF -- Everything I Need To Remember To Maintain Total Well-Being
Join America's Health Revolution—Take Back Your Wellness!
• The information in my book can help you achieve maximum health, lose weight, get stronger, manage stress, and have a more youthful appearance. It could seriously even save your life! It saved mine, without a doubt.
• You will learn the most up-to-date health guidelines to be found anywhere in the world, all from a concise, easy-to-read handbook.
• The cancer I had was so rare, so aggressive, it killed the other men who'd had it before me within months, sometimes weeks. I should be dead, but I'm now healthier than ever and want to share what I've learned. My knowledge is not meant as a substitute for traditional medical care, but rather a compliment.
• I'm not the only person on the planet using this system. Tens of thousands are learning it daily. There is a Health Revolution going on, and this is your chance to get in on it.
• The methods I share are so simple, there's no reason to wait another day to start living a healthy life style. Anyone can do it, and it doesn't cost anything more than you're already spending.
• You can read the entire book in about an hour, then keep it around as a handy reference. The techniques I share for getting and staying healthy will fit seamlessly into your daily routine. And with the increased energy you gain, you'll have even more time to do the things you love.
"CONQUER THYSELF is an inspiring story of beating terminal cancer and a practical guide to staying healthy, complete with nutrition and exercise tips. Researchers have proven that food choices can help prevent cancer and, when cancer has been diagnosed, nutrition can improve survival. This book will show you just how easy it is to live a healthful life.”
Neal D. Barnard, MD
President, Physicians Committee for Responsible Medicine
Adjunct Associate Professor of Medicine, George Washington University
Have you or a loved one been diagnosed with a life-threatening disease? Ever wonder why sickness seems so rampant in today’s modern world? We should be getting healthier, not sicker! I thought I was leading a healthy lifestyle. Then I contracted one of the deadliest cancers known to man. How did I get it? I have no idea. I underwent some pretty harsh medical treatment. We wiped the cancer out of my body. But I developed heart problems as a result of prescription pain medications. I was able to reverse my heart disease without surgery, stents, or additional medications. I became determined to learn and do everything possible to make sure the cancer never return. I’m now stronger than ever.
Because of my job as webmaster of America’s oldest health food company, I was in a unique position to review "insider" medical and nutritional findings, as well as buried reports on corruption in big chemical companies, giant food corporations, and our own government—information that saved my life when others who had my type of cancer were dead within weeks of being diagnosed.
That’s what I want to share with you in my book, CONQUER THYSELF. You’ll learn what foods are healthiest and why, what foods to avoid, simple exercise routines—and most importantly, stress management techniques. Knowing we all lead busy lives with little time for reading, I condensed this knowledge into a short, easy-to-read handbook. This book contains the system I used to regain and maintain my health. If it worked for me, it can work for you. Don’t waste another day of your precious life. For yourself, for the sake of your family and loved ones, Get Healthy and Stay Healthy Now!
YOU CAN GET WELL!
• The information in my book can help you achieve maximum health, lose weight, get stronger, manage stress, and have a more youthful appearance. It could seriously even save your life! It saved mine, without a doubt.
• You will learn the most up-to-date health guidelines to be found anywhere in the world, all from a concise, easy-to-read handbook.
• The cancer I had was so rare, so aggressive, it killed the other men who'd had it before me within months, sometimes weeks. I should be dead, but I'm now healthier than ever and want to share what I've learned. My knowledge is not meant as a substitute for traditional medical care, but rather a compliment.
• I'm not the only person on the planet using this system. Tens of thousands are learning it daily. There is a Health Revolution going on, and this is your chance to get in on it.
• The methods I share are so simple, there's no reason to wait another day to start living a healthy life style. Anyone can do it, and it doesn't cost anything more than you're already spending.
• You can read the entire book in about an hour, then keep it around as a handy reference. The techniques I share for getting and staying healthy will fit seamlessly into your daily routine. And with the increased energy you gain, you'll have even more time to do the things you love.
"CONQUER THYSELF is an inspiring story of beating terminal cancer and a practical guide to staying healthy, complete with nutrition and exercise tips. Researchers have proven that food choices can help prevent cancer and, when cancer has been diagnosed, nutrition can improve survival. This book will show you just how easy it is to live a healthful life.”
Neal D. Barnard, MD
President, Physicians Committee for Responsible Medicine
Adjunct Associate Professor of Medicine, George Washington University
Have you or a loved one been diagnosed with a life-threatening disease? Ever wonder why sickness seems so rampant in today’s modern world? We should be getting healthier, not sicker! I thought I was leading a healthy lifestyle. Then I contracted one of the deadliest cancers known to man. How did I get it? I have no idea. I underwent some pretty harsh medical treatment. We wiped the cancer out of my body. But I developed heart problems as a result of prescription pain medications. I was able to reverse my heart disease without surgery, stents, or additional medications. I became determined to learn and do everything possible to make sure the cancer never return. I’m now stronger than ever.
Because of my job as webmaster of America’s oldest health food company, I was in a unique position to review "insider" medical and nutritional findings, as well as buried reports on corruption in big chemical companies, giant food corporations, and our own government—information that saved my life when others who had my type of cancer were dead within weeks of being diagnosed.
That’s what I want to share with you in my book, CONQUER THYSELF. You’ll learn what foods are healthiest and why, what foods to avoid, simple exercise routines—and most importantly, stress management techniques. Knowing we all lead busy lives with little time for reading, I condensed this knowledge into a short, easy-to-read handbook. This book contains the system I used to regain and maintain my health. If it worked for me, it can work for you. Don’t waste another day of your precious life. For yourself, for the sake of your family and loved ones, Get Healthy and Stay Healthy Now!
YOU CAN GET WELL!
58 pages, Kindle Edition
First published October 2, 2013
1 person is currently reading
7 people want to read
About the author
D.A. Metrov
9 books9 followersLIGHTMASTERS ARTS & ENTERTAINMENT
“Our mission is to bring greater awareness to the Beauty of our World.”
Founded in 1995 by author, painter, and award-winning filmmaker, D. A. Metrov, Lightmasters Arts & Entertainment is dedicated to creating art—film, literature, and paintings—that raise awareness of the beauty in our world. We believe that heightened awareness of beauty leads to a greater appreciation of our environment. Greater appreciation of our environment inspires more action to preserve and protect it. More positive action leads to less destruction, less waste, less toxicity, less disease, less expense, the sum of which results in GREATER PEACE, HEALTH, & PROSPERITY FOR ALL.
D. A. Metrov attended UCLA film school then moved to New York City where he worked for ten years as an illustrator, graphic designer, and fine arts painter. Early on, he became a member of world-renowned Push Pin Studios, joining the only group of graphic artists to ever exhibit in the Paris, Louvre. Taking sabbatical in Rome, Italy, Metrov studied the oil painting techniques of Renaissance Masters. Returning to New York, he became a sought-after portrait artist for New York celebrities such as Margaux Hemmingway and Ben Vereen. His fine art paintings now reside in prominent collections worldwide. Metrov returned to film when he collaborated on several projects with Abel Ferrara, one of New York’s preeminent underground filmmakers.
Inspired by the early works of Steven Spielberg and George Lucas, Metrov wrote SOLARBABIES, a futuristic, action-adventure movie for young adults. He partnered with Mark Johnson (who went on to win the Academy Award for RAIN MAN), and sold the project to Mel Brooks (Academy Award winner of THE PRODUCERS). SOLARBABIES is still in distribution by MGM.
Some of Metrov's writing mentors have been Menno Meyjes (Academy Award nominee for THE COLOR PURPLE), Walon Green (acclaimed writer of THE WILD BUNCH), and Bruce Joel Rubin (Academy Award winning writer of GHOST). Metrov's first agent was Jack Rapke, head of the Motion Picture Department of the Creative Artists Agency, now producer for Robert Zemeckis (Academy Award winning director of FORREST GUMP).
Metrov has authored numerous screenplays and novels. He has written, produced, and directed two feature films, DARK SPIRAL and LITTLE EDEN, as well as several short films, including award-winning, EPHEMORA. His novels, among them the FALCON LORD series, THE TERRIBLE QUEST OF THADDEUS PENNYBROOK'S KNEE-HIGH STEAMBOTS, ANATOMY OF A WEREWOLF, and MACHINE OF GOD, can be purchased on Amazon.com and Smashwords. At the same time, he has managed to continue producing fine art paintings and prints.
Metrov has multiple novel, graphic novel, and motion picture projects in development, most currently, the GODDESS films, comprised of the short and feature-length versions of an allegorical story that pays homage to Planet Earth. Metrov has been represented by top literary agents in both Los Angeles and New York City.
D. A. Metrov currently resides in Santa Barbara, California with his wife Maureen O’Brien, a Doctor of Pharmacy, and one fearless, rodent-hunting feline named after the River Ganges.
“Our mission is to bring greater awareness to the Beauty of our World.”
Founded in 1995 by author, painter, and award-winning filmmaker, D. A. Metrov, Lightmasters Arts & Entertainment is dedicated to creating art—film, literature, and paintings—that raise awareness of the beauty in our world. We believe that heightened awareness of beauty leads to a greater appreciation of our environment. Greater appreciation of our environment inspires more action to preserve and protect it. More positive action leads to less destruction, less waste, less toxicity, less disease, less expense, the sum of which results in GREATER PEACE, HEALTH, & PROSPERITY FOR ALL.
D. A. Metrov attended UCLA film school then moved to New York City where he worked for ten years as an illustrator, graphic designer, and fine arts painter. Early on, he became a member of world-renowned Push Pin Studios, joining the only group of graphic artists to ever exhibit in the Paris, Louvre. Taking sabbatical in Rome, Italy, Metrov studied the oil painting techniques of Renaissance Masters. Returning to New York, he became a sought-after portrait artist for New York celebrities such as Margaux Hemmingway and Ben Vereen. His fine art paintings now reside in prominent collections worldwide. Metrov returned to film when he collaborated on several projects with Abel Ferrara, one of New York’s preeminent underground filmmakers.
Inspired by the early works of Steven Spielberg and George Lucas, Metrov wrote SOLARBABIES, a futuristic, action-adventure movie for young adults. He partnered with Mark Johnson (who went on to win the Academy Award for RAIN MAN), and sold the project to Mel Brooks (Academy Award winner of THE PRODUCERS). SOLARBABIES is still in distribution by MGM.
Some of Metrov's writing mentors have been Menno Meyjes (Academy Award nominee for THE COLOR PURPLE), Walon Green (acclaimed writer of THE WILD BUNCH), and Bruce Joel Rubin (Academy Award winning writer of GHOST). Metrov's first agent was Jack Rapke, head of the Motion Picture Department of the Creative Artists Agency, now producer for Robert Zemeckis (Academy Award winning director of FORREST GUMP).
Metrov has authored numerous screenplays and novels. He has written, produced, and directed two feature films, DARK SPIRAL and LITTLE EDEN, as well as several short films, including award-winning, EPHEMORA. His novels, among them the FALCON LORD series, THE TERRIBLE QUEST OF THADDEUS PENNYBROOK'S KNEE-HIGH STEAMBOTS, ANATOMY OF A WEREWOLF, and MACHINE OF GOD, can be purchased on Amazon.com and Smashwords. At the same time, he has managed to continue producing fine art paintings and prints.
Metrov has multiple novel, graphic novel, and motion picture projects in development, most currently, the GODDESS films, comprised of the short and feature-length versions of an allegorical story that pays homage to Planet Earth. Metrov has been represented by top literary agents in both Los Angeles and New York City.
D. A. Metrov currently resides in Santa Barbara, California with his wife Maureen O’Brien, a Doctor of Pharmacy, and one fearless, rodent-hunting feline named after the River Ganges.
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