"Exercise: Write a second journal entry, reaching toward the depths within. Ten minutes. Look for a new title to help ground your second entry" (p. 14).
This illustrates perfectly why I was, for the most part, disappointed with this book. Ten minutes for "reaching toward the depths within"? Come, now. Having been in Jungian analysis for at least a year, I'm sure Tiberghien knows it's going to take more than 10 minutes to take such a plunge. Most writers haven't even finished their pencil-sharpening rituals in that amount of time.
This is a good book for the writer who is a novice, for the person considering becoming a writer, and for those uninitiated into depth psychology and all things Jungian. I do not recommend it as a primer for either writing or analytical psychology, but as a brief overview of either, or as an appetizer in preparing for the main course, it's fine.
I found the "lessons" (chapters) on essays, short stories and short-shorts, memoir, and rewriting the most valuable. I admit that I learned a few things. I liked, too, how Tiberghien showed the relations between fiction and the non-fiction essay or memoir. Both were nicely done.
This is the sort of book a person might check out at the library and borrow a few times for its occasional pithy quotes or its outlines. Though I'll keep it, I doubt it's a writing book I'd turn to again and again, as I have Brenda Ueland's "If You Want to Write," Or Stephen King's "On Writing" (a blend of essay and writing advice), or Annie Dillard's "The Writing Life."
I did love Tiberghien's memoir about her year in Jungian analysis, though. It was that book that led me to this one.