The Short Read Series Presents: Now! Change Your Life With Cinnamon...Easy and Amazing Recipes Combining Cinnamon and 5 Super Foods for Better Overall Health and Happiness!!!

by Short Read Series

The intent of this Short Read on Cinnamon for you the reader is to get a better understand of what cinnamon is, where it came from and what are the main health benefits realized and unrealized by this potential super spice. The main aim is to get you through the history and benefits of this true marvel of a spice relatively quickly to help you re-create the simple and sometimes forgotten recipes provided so that you may live a healthier and more fulfilled life every step of the way. I hope you enjoy!

Table of
History of Cinnamon
What is Cinnamon?
Health Benefits of Cinnamon
5 Key Super Foods
The Benefits of Protein Powder
The Benefits of Bananas
The Benefits of Chia Seeds
The Benefits of Pinole
The Benefits of Oatmeal

1) Cinnamon Smoothie
2) Cinnamon and Oats
3) Cinnamon and Sliced Green Apples
4) Cinnamon Honey Herbal Tea
5) Cinnamon on Your Favorite Pastry (The Weekend Indulgence)
6) Layered Cinnamon Yogurt Parfait
7) Cinnamon and Pinole mix
In Conclusion

29 pages, Kindle Edition

First published December 14, 2013