I have read a large number of devotional books, so I was excited to check this one out, even though I am unfamiliar with the author. However, despite the description, this is not a devotional book, at least not in the typical sense that most people would expect. While faith is mentioned, it is not a key part. However, that is not to say this is a bad book. But if you are going into this expecting encouraging devotions centered around a Bible verse, that is not what you will find here. Instead, it is based on topics chosen by the author, along with a journaling prompt, and a motivational statement to go with it.
I do like that book is divided into 100 days, and, like one would expect with a traditional devotional book, each entry does have a title, reading, journaling opportunity, and a "prayer." Again, though, if you are expecting this to be a traditional, faith-based devotional book, you may find yourself disappointed. If you are just looking at it for a bit of encouragement, then it might fit the purpose.
Disclaimer: I received a complementary copy, but I was not required to leave a positive review.