Whether you are a first-time meditator or a meditation veteran, this title is a must-read! So You Wanna Meditate succinctly and clearly teaches the how and the why of meditation. It is a fresh take on a time-honored tradition. Even if you've never meditated before, you'll be able to do so within minutes of picking up this booklet. Learn to turn any act of awareness into potent meditation. You'll be able to meditate anywhere! You will also learn how you can tap into the Divine, Truth-revealing power of an ancient lineage that is still alive and well today. Become awake; all the tools you need are here.
Interesting book which helps me to dive deeper in meditation and Tantric. Hope it’s also helpful to all of the others not only in their meditation but also in their daily activities.