Do you suffer from anger problems? Want to get help? This book will guide you towards mastering your anger and give you the confidence to get the help you need to get your life back on track! Learn to use techniques such as Yoga and Meditation for controlling your anger so you can free yourself from its shackles and enjoy a happier, more contented and stress-free life. Included in the Techniques for Controlling Anger-Anger Management Courses and Counseling-Yoga for Anger Management-Meditation for Anger Management-Recommended Activities for Adults and Children-Coping with Stress-Acceptanceand more...