A self-help book for woman teaching them how to deal with issues they are confronted with when dealing with their spouse, children, coworkers and the all so dependent friends. how to maneuver in these situations and some out on top with their self-worth intact. Learning how to say no and enjoy a needed "Me" day. There comes a time when a woman must relax and take time to do what makes her happy. Be that Bitch is about reclaiming your individuality.