Rory377 reviewsFollowFollowJune 7, 2024This book was not for me. I didn't think it translated to audio well, especially lists of foods and meals.I felt the whole book was rushed and vague, with no enough detail. It was like an abridged version.I certainly didn't learn anything new, but I do read a lot of books of this type.I felt it said nothing to me.
Gypsy70 reviewsFollowFollowMarch 19, 2025Meh, chucked it in before 25% I was listening to the Audio Book and it just didn't gel. Nor was the narrator (the author) all that good- kind of felt glamorised and a bit condescending.