Waking up in a cluttered room is more common than many realise, slowly becoming a hidden source of stress in our lives. The mess around us is just the beginning, with deeper effects that go unnoticed. There is a clear link between the state of our surroundings and the impact on our mental health. Clutter isn't merely an inconvenience but a significant psychological strain. Dad, husband and business owner Chris Talbot shares his experiences in this book which is aimed at helping busy individuals transform their space and their lives!