Mind Over Chatter: Finding Inner Silence in a Noisy World

by Michael Brewer

"Mind Over Chatter" is a journey into the transformative power of mindfulness and self-transcendence. Through the Word Brewer practice, Michael Brewer guides readers toward a deeper understanding of their inner selves, offering tools and insights to navigate the complexities of modern life. This book combines intellectual yoga, breathing exercises, and practical advice to help individuals achieve mental clarity, emotional stability, and personal growth. Drawing on the wisdom of influential figures such as Sadhguru, Jiddu Krishnamurti, and personal experiences, Michael Brewer's approach is both profound and accessible, making "Mind Over Chatter" a must-read for anyone seeking to enhance their mental and emotional well-being.

187 pages, Kindle Edition

Published May 23, 2024

About the author

Father. Husband. Montanan. Codeslinger. Gunslinger. Michael wore many hats during his life between his enlistment in the United States Marine Corps with the infantry to his current occupation as a remote software engineer enjoying mountain life with his family near the shores of Flathead Lake. One of his favorite hats to wear is the writer cap.

Michael first explored writing and small press publishing within the niche table top gaming industry and looks forward to publishing larger works of fiction and possibly a non-fiction memoir or two.