Daylight Saving Time: The Power of Growing Older

by W. Berner David

WINNER (Autobiography) London Book Festival 2024
WINNER, Firebird Book Award, 2024
GOLD STAR AWARD, Literary Titan
WINNER, Book Excellence Awards 

 
"A candidly told, thought-provoking, important book." —The Prairies Book Review

"The lovely prose and the ability to find meaning and pleasure in so many of his daily activities made this work feel like I was wrapping myself up in a cozy blanket. . . most of all, it made me wish this book hadn't ended." —Manhattan Book Review

"An authentic and touching memoir that delves into the complexities of aging, offering profound insights and heartfelt reflections on life's journey." —Book Excellence Review

"Daylight Saving Time  is a fascinating read, (the author) writes with a gentle beauty and grace." —Readers' Favorite Review

"David W. Berner offers a contemplative memoir that navigates the themes of time, change, and self-reflection. . . a thoughtful examination of life's impermanence." —Literary Titan

"A touching, introspective exploration of life as we age . . . an exploration of what it means to truly live the beauty of life before it's gone." —Ryan Lindner, Author of The Half-Known What Matters Most When You're Running Out of Time

"An authentic and moving narrative with fittingly beautiful and powerful writing." —International Review of Books

"A candid reflection on life . . . at a time when the trail's end is closer than where it began." —MIdwest Book Review 
 
When we are young, we think little about growing old. But time soon catches up with the first gray hair, a buckling knee, the purchase of reading glasses, or when a heart attack at the age of 56 rattles your world and reminds you that none of us gets out of here alive. In this meditative and intimate personal narrative on the act of aging, David W. Berner discovers how to accept and revel in the present, when the days that remain are fewer than those that have passed, and offers a path for celebrating life's final chapters. Through the lessons of seasonal change, the natural world, literature, and spirituality, Berner gives us a kind of instruction book on the art of growing older, challenging us to accept aging's transformative powers. As a keen observer of the world, he forms a guiding philosophy on how to discover joy in the time we have left and nourishment in life's remaining seasons.

169 pages, Kindle Edition

Published July 26, 2024

Reviews

[Readers Choice · Rating 5 out of 5]

I love reading memoirs. This time I got my hands on David's book "Daylight Saving Time: The Power of Growing Older". This is the story of David who is determined to live. He believes in holding on tight to the years that remained.

When David was about to be 63, he thought about his sister Diane and how he owned nothing of her. She succumbed to alcohol in her fifties. David's father died of a heart attack in his seventies and his mother too died in the seventies. David had a heart attack at the age of fifty-six and that was an eye-opener to him. He was lucky that there was no damage to his heart. He decided to take care of his health and outlive his fathers by many years.

I enjoyed reading the routine of the author. The time he spent with his family inspired me to give time to my family out of my busy schedule. The way gray hair comes, knee buckles made us realize that we won't be alive forever. Instead of worrying about getting older, the author's story inspires us to live each day well.

It is a unique read. I cherished the author's writing. The choice of title for this book is something I really appreciate. The cover photo is nice. The author has used lucid language in this book and I was able to follow his narrative easily. Go ahead with this memoir. You would love it.

[_sassy_39 · Rating 5 out of 5]

"Daylight Saving Time: The Power of Growing Older" written by the author David W. Berner is the best book that I have read at the beginning of this year. This is a kinda instruction book on the art of growing older.

In this memoir, the author has mentioned time as a man-made concept. The way the clocks are adjusted for Daylight Savings Time made him think about that. He wonders about his aunt who has outlived his parents and sister. His aunt always giggles and even at the age of eighty two, she has the heart of a young woman. It is inspiring to see David with so many plans like meeting his step son, elder son, etc.

The bond between the author and his wife would inspire the couples to cherish each other even in the old days. The author walks down the memory lane at a few points in this book and he knows that he has less number of days in the future as compared to the number of days he has lived.

For young readers, this book is a reminder to live our life in the present. It reminds us to enjoy each day. For old people, this book inspires them to find joy in the time that is left. This book has touched my heart. I truly loved the author's writing style.

[bookhaven__ · Rating 5 out of 5]

I am a big fan of memoirs as it gives me a sneak peak into someone's life and I learn many lessons from it.

David's memoir 'Daylight Saving Time' takes the readers on the captivating journey of the author's life. I was hooked from the beginning till the last page. After seeing gray hair in my early thirties, I have started considering myself as old. However, the author's narrative made me realize that I should change my outlook towards life and live with more zeal.

David who goes on trips in his sixties is definitely an inspiration for the readers. He loves discovering new coffee shops. He has been exercising since a heart attack a few years ago. The author talks about dreams, family time, train journeys, loneliness, aloneness, etc.

One could relate with the author's thoughts at many places in the book. This memoir is worth reading. The book is well paced and I am glad to get my hands on it. I strongly recommend this book to all those who are in their fifties or older. It is a thought provoking read.

[Book Reviewer · Rating 5 out of 5]

In Daylight Saving Time: The Power of Growing Older, David W. Berner offers a contemplative memoir that navigates the themes of time, change, and self-reflection. This introspective journey begins in the wake of a life-altering heart attack, leading Berner to contrast his youthful experiences with his current perspective. He presents a thoughtful examination of life’s impermanence, weaving together insights on family dynamics, the inevitability of mortality, and the value of living in the moment.

Berner's narrative style is marked by a tranquil and reflective tone, inviting the reader to join him in his exploration of the evolving nature of existence. His approach to discussing aging and change carries a certain serenity, reminiscent of Zen philosophies. The book's limited dialogues enhance the focus on Berner's core intentions, though at times this choice may leave readers pondering the deeper meaning of certain unexplained experiences or scenes. A significant portion of the memoir delves into the practical aspects of aging, such as adjustments in diet and exercise routines, underscoring Berner's commitment to health and wellness. Each detail he includes serves to reinforce the central themes of his narrative. Berner's storytelling instills a sense of tranquility and resilience, steering clear of negative connotations and instead offering a calming presence in the midst of life's uncertainties. One of the most striking aspects of the book is Berner's candid discussion of death, demonstrating his peace with life's natural cycle. This is particularly evident in a poignant letter intended for his sons, shared with the readers, adding a deeply personal touch to the narrative.

Daylight Saving Time emerges as a meditative and enlightening read, offering solace and insight into the human experience. Berner's journey encourages embracing life's transitions and finding serenity in the midst of change.

[Pat Camalliere · Rating 5 out of 5]

Anyone who enjoys personal narrative or memoir will love David Berner’s latest book, which looks at life from the perspective of approaching old age. Not there yet, for sure, but accepting the realization that life will change at some point and there is benefit in preparing for that time. In a series of short pieces that use time as a thread between experiences, Berner looks at the ordinary events of life with appreciation for the simple joy they bring and gratitude for life’s many gifts. Readers will find the experiences relatable as well as beauty in the telling. For instance, I was particularly struck by the author’s description of his first view of the Grand Canyon that moved him to tears and remembered my own tears when I first viewed the canyon from the Watchtower. In wonderfully meaningful prose, the author teaches us to experience the beauty of life in the moment, while respecting the poignancy of our past and the promise of our future. It’s the sort of book that one can set by their bedside to awake each morning with a reading to start one’s day. An award-winning book, well-deserved, and highly recommended.

[Adria Sanders · Rating 5 out of 5]

The book struck me as a personal diary where the author conveys his thoughts from the moment he suffers a heart attack, an event that triggers memories of deceased relatives and contemplations of his own mortality. These reflections lead him to ponder the future, intertwined with flashes of memories, and to pose questions in search of answers. He develops an interest in exploring his DNA origins and strives to approach each day simply, seeking to comprehend his own limitations. The narrative is presented in an accessible style, tinged time to time with a note of melancholy.

This contemplation of time concludes with a sense of hope, a belief that there are still uncharted paths to tread and discoveries to be made, that an ending heralds a new beginning through self-reinvention and the pursuit of dreams. The memoir is touching and sensible in the sense you can easily find yourself in this journey of self discovery.

[Gabrielle Robinson · Rating 5 out of 5]

A writer myself, I love Berner's free-flowing thoughts on time, memory, parents and sons, loneliness and aloneness, the past, walking, the seasons. Time of course is the focus. The ebb and flow of his thoughts captures that constant movement of time that is the very structure of his book. “We have been swimming against the tide since the day of our birth,” especially resonated with me. Yet that structure also is one of hope: a book on getting old that begins in fall, travels through the cold dark winter, and ends in spring!

The end is moving and powerful: sharing the gift of the beautiful letter to Berner's sons to be opened after his death. Added to this is the prospect of “capturing a full existence, grab the good life.” Growing old does not mean giving up on adventures like owning a bookstore in Scotland. Nor does it mean that we lose curiosity and the ability to be astonished and write about it. Gabrielle Robinson, Author of Api's Berlin Diaries, a memoir

[Anne · Rating 4 out of 5]

This is a beautifully written, wise set of personal essays, memoir-style, from a man who is reflecting on his life and on the aging process. I would have enjoyed this more if the chapters had had titles because I felt a disconnect between the chapters that would have been alleviated with titles. I especially appreciated the author’s wisdom on the differences between loneliness and aloneness.

Thanks to NetGalley, the author, and publisher for an advanced reading copy of this book in exchange for my honest review.

[Sekar Writes · Rating 4 out of 5]

I was attracted to the title of this book because I enjoy listening to older people, from whom I expect to gain the perspective of a wise, experienced person. And after reading the book, I was glad that my expectations were fully met. The author's way of describing his daily life and the important message to enjoy every moment are beautifully written.

Not only for the youth, but I also believe older readers will enjoy it too, as it's like sharing a lifetime of wisdom and relatable feelings with friends.

Thank you NetGalley for giving me access to this book!

[Rita Dragonette · Rating 5 out of 5]

A beautifully imagined and written meditation on the importance of not only smelling the roses but understanding their significance through the stages of life. Berner captures, contemplates and cherishes the day-to-day—the mundane as well as the divine––with an almost religious respect for the state and process of aging, and the joy and insight it can offer, if you’re paying attention. It’s a roadmap only in process not detail, an inspiration for considering the shorter time ahead as the best part of the journey.

[Lindsay · Rating 4 out of 5]

This book was completely different than I expected.

If you are expecting a self-help guide then move on.

Nothing dramatic happens. It's just the author going through his simple day contemplating life and death.

It's a very moving book that provokes a lot of thought. Even though nothing dramatic happens, it opened up the floodgates and I found myself reminiscing about my own life.

* I received an advanced review copy for free, and I am leaving this review voluntarily.

[Jim Benes · Rating 5 out of 5]

It certainly is not unusual for people, after they reach a certain age, to recall the events of their lives, their dreams both achieved or unfulfilled, their loves and their regrets. In Daylight Saving Time, David W Berner presents a meditation on his own life, interweaving his thoughts with the daily activities of a life well-lived. A delightful and thought-provoking read.

[Crystal Miller · Rating 5 out of 5]

A delightful and thoughtful memoir of time and life. Reflection has a tendency to soften through age and journey and this author captured a life filled with relationships, action, promise, and goals. A hopeful reflection on a life well lived with exploration of experience and evolution over time. A true pleasure full of inspiration and insight from beginning to end.

[Cei · Rating 5 out of 5]

wow this is so cool!!

[Ava · Rating 5 out of 5]

Imagine time not as an intangible, ticking force but as a place—a dimly lit coffee shop where the scent of old books and fresh espresso mingle, where the whispers of yesterday and the echoes of tomorrow hum beneath the clinking of spoons. This is the space where David W. Berner’s Daylight Saving Time dwells—a memoir that moves not in chapters, but in increments of light and shadow, between the space of what was and what remains.

It is not a book that merely chronicles the worries of an aging man; rather, it is an exploration of time itself—how we borrow it, steal it, waste it, stretch it, and sometimes forget to appreciate it.

Borrowed Hours: A Heartbeat from the Brink
Berner’s writing is strongest when he turns his lens inward. His heart attack at 56—eerily mirroring his father’s—becomes a defining moment, a forced confrontation with the fragile architecture of life. One might call it a wake-up call, but Berner resists melodrama. Instead, he continues riding his bike, pushing himself forward, as if proving to the universe that he still holds the deed to his own time.

Isn’t that what we all do? Ignore the ticking until it grows loud enough to demand attention? Until a doctor, clipboard in hand, tells us, “You came in at the right time”? But what does that mean—the right time?

Statistically, someone in the U.S. has a heart attack every 40 seconds. Berner became one of them. And yet, what makes this account gripping is not the medical emergency itself, but the philosophical pivot it inspires: if time is not promised, then what do we do with the remainder? Do we chase lost dreams? Do we sink into regret? Or do we, like Berner, lace up our shoes and keep walking forward, hoping the path reveals something new?

The Memory Conundrum: What is Real?
Memory, Berner suggests, is not as trustworthy as we’d like to believe. As Hemingway once warned, “If the reader prefers, this book may be regarded as fiction.” This notion haunts Berner’s reflections, especially as he struggles to recall the exact dates of his parents' and sister’s deaths. He remembers their birthdays, their laughter, the weight of their absences—but the dates? They elude him, as if resisting the finality of time stamps.

This is a fascinating insight into how memory works. Studies show that our recollections are only 50% accurate after a year and can degrade even further as time passes. Berner’s struggle to retrieve dates but not emotions proves a poetic truth: our minds are not filing cabinets, but painters—blending reality with nostalgia until the details blur into something both more beautiful and more uncertain.

The Poetics of the Ordinary
There is an undeniable beauty in the ordinary moments Berner captures: the ritual of morning coffee, the rhythmic hum of a train, the weight of a pen in his hand. The world does not slow for anyone, but in his prose, it lingers just long enough for us to notice.

His narrative thrives in the small, seemingly insignificant details—finding a sturdy spot to anchor an exercise band, harvesting sage from his garden, or fixing a handrail at his son’s house. There’s something profoundly human about these moments. They remind us that meaning is not only found in grand adventures but in the quiet acts of maintenance—of homes, of relationships, of self.

As poet Mary Oliver once asked, “Tell me, what is it you plan to do with your one wild and precious life?” Berner doesn’t answer directly. Instead, he shows us. And in doing so, he invites us to look up from our own to-do lists and ask the same question.

A Book Best Savored, Not Rushed
This is not a book for speed-readers. It is best read the way one sips a well-made cappuccino—slowly, with appreciation for its warmth and complexity. It is for those who enjoy literary meditation, for readers who find solace in the quiet wisdom of reflective prose.

Final Thoughts: The Clock Keeps Turning
At its heart, Daylight Saving Time is not a book about aging—it is a book about living. About making peace with time not as a thief, but as a teacher. Berner does not fight against its pull. Instead, he leans in, allowing its currents to carry him forward, sometimes hesitantly, sometimes boldly, but always awake to its lessons.

So, what do we do with the hours given to us? Do we lament the ones lost? Chase the ones ahead? Or do we, like Berner, sit in a café, jotting thoughts into a notebook, watching the light shift—knowing that in this moment, in this hour, we are alive?

[Charles Cassidy · Rating 5 out of 5]

I've read all of David's books and Daylight Saving Time is his most personal. It left me with deep thoughts about the process of time passing. I'm older than he is, and his metaphors about aging spoke to me. I was especially moved by his letter to his sons to be read after he's gone. It inspired me to do the same with my daughter and grandchildren.

[Jane · Rating 4 out of 5]

"Daylight Saving Time: The Power of Growing Older" is a memoir made up of very short chapters/essays, which I requested a free copy of on Book Sirens because of my long-standing interest in memoirs. I received an advance review copy for free, and I am leaving this review voluntarily.
Compared to many other memoirs, the appeal of this book lies in its brief chapters that illuminate how aging can affect relationships with friends, spouses, and family. Recurring motifs include literature, music, snow, and, of course, the concept of daylight saving time. There is nothing overly graphic or dramatic, which I deeply appreciate and thank the author for. It feels like reading a wise grandparent's diary (only we actually have permission to do so without consequences!). I’d recommend reading this over multiple sittings, despite the book's brevity at 168 pages.
As an Asian reader, I find it challenging to grasp the notion of an extra hour as a respite from the city's bustle in the morning. The concept of DST isn't explained comprehensively to me, so that might just be my issue.
I was particularly struck by these words (in a good way): “Maybe I will be strong enough to travel one more mile, to climb one more hill, to cross one more creek. Maybe this will be time’s gift.” And maybe I'll return to this book sometime in the future.

[Clarkson TeJay · Rating 4 out of 5]

This was my first non-fiction and memoir. It was a great starting point for me. It's like reading bursts of thought and for someone with ASD and ADHD so it's a nice change. Also makes it easier to read and follow.

One personal issue I cam across is that it opens the door of the shortness of life which is beautiful but having lost my Mum recently and being only 17 years her junior it was a hard read at the same time.

100% on my recommended reading list though.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.