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Emotional Intelligence Groundwork: Building Emotional Intelligence and Unlocking Flow To Improve Your Life

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Unlock Your Potential, Master Your Emotions, and Thrive

In today’s world, intelligence and technical skills are often seen as the keys to success. But research shows that Emotional Intelligence (EI) is the true game-changer—the hidden advantage behind thriving relationships, personal fulfillment, and career excellence.

Emotional Intelligence Groundwork is your practical guide to developing and applying EI to navigate life’s challenges with confidence, resilience, and clarity.

🔹 Want to make better decisions and stay in control of your emotions?
🔹 Struggling with stress, relationships, or motivation?
🔹 Looking for effective strategies to manage anger and make smarter choices under pressure?

This book will show you how

Master Self-Awareness & Emotional Control – Recognize, understand, and regulate your emotions to improve decision-making and resilience.
Develop Mental Strength & Overcome Setbacks – Build the mindset needed to handle stress, adversity, and uncertainty.
Create Meaningful Relationships – Strengthen communication, deepen empathy, and foster powerful personal and professional connections.
Tap Into Flow States – Unlock peak performance and creativity by aligning emotions with focused action.
Improve Anger Management & Decision-Making – Learn to stay composed, think clearly, and respond effectively in challenging situations.

Written by Jaime Velásquez, a former Colombian Marine and active commercial diver, this book is the result of real-life experiences, lessons learned, and personal growth. Through challenges in both military service and the depths of commercial diving, Jaime discovered the power of Emotional Intelligence—not as an expert, but as someone who had to learn it the hard way.

💡 Plus, explore a fascinating bonus chapter on an emerging, science-backed approach to naturally enhancing Emotional Intelligence.

💡 Success isn’t just about intelligence—it’s about mastering your emotions. Start your transformation today!

317 pages, Kindle Edition

Published May 29, 2024

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About the author

Jaime Velásquez

12 books1 follower

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