Food Dehydration: The Ultimate Recipe Guide

by Jessica Dreyher

The Ultimate Food Dehydration Guide Food dehydration delivers the vast majority of foods with the same vitamins and minerals as their fresh counterparts, in a remarkable array of concentrated flavors, nutrients and enzymes. According to health professionals, "The dehydration process retains almost 100% of the nutritional content of the food, retains the alkalinity of fresh produce and actually inhibits the growth of microforms such as bacteria." The shriveled state of dehydrated vegetables may make them seem less appetizing than their fresh or frozen cousins at first glance. However, drying vegetables for later use is one of the oldest and easiest methods of food preservation. Enjoy Delicious Food Dehydration Recipes Today! Scroll Up & Grab Your Copy NOW!

Genres: Cookbooks

48 pages, Kindle Edition

First published February 10, 2014

Reviews

[Montzalee Wittmann · Rating 4 out of 5]

Interesting recipes

Looking for recipes for my dehydrator and this book was free at the time. It was a variety of recipes that look interesting and easy.

[Kandi A. Hudson · Rating 2 out of 5]

Not Impressed

I have a new dehydrator and was looking for some good recipes but honestly, I was not impressed with the assortment in this book. I was hoping for more fruit and was looking for veggies, which there were none. I just did not find this really helpful.

[Ashley Clark · Rating 1 out of 5]

Wasted my time reading this. The dehydrated banana chips and candy were the same thing.

[Fridrk · Rating 4 out of 5]

Not extensive but well rounded

It is a good basic book. It won't cover all the dehydrating in the world but it will give you a good start