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The Optimum Eight: A Guide to Peace of Mind and Body

Name: The Optimum Eight: A Guide to Peace of Mind and Body
Rating: 3.5 (1 reviews)
ISBN: 9798325802041

Chip Beardsley, Dana Crotwell (editor), Katie McDonnell (illustrator)

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81 pages, Paperback

Published May 26, 2024

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Chip Beardsley

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Michael Garcia

1 review

November 20, 2024

I found this guide very eye-opening, and refreshing to read. This short guide book enables readers to reflect back on their lives, and to encourage people to live a life that is healthy and happy. I would recommend this guide book to anyone who is unsure about their daily habits, or to people who want to change their lives in a more healthier way.

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