First of all, Goodreads, you have the title of this book wrong, so I couldn't find it until I searched for the author. This book is Cultured Goods for Your Kitchen: 100 Recipes Featuring the Bold Flavors of Fermentation. At first the author gives "building block" recipes, with variations, of everything from sauerkraut to kombucha, excepting sourdough. Given all the fermented recipe books and blogs there are out there, why am I giving so many stars to this one, aside from the convenience of having it all in one place? Answer: She follows up that chapter with all those recipes that uses the various fermented products in so many ways, 98% of which I'd like to try. Traditional dishes and preparations from around the world inspire many of her recipes. There is also cross-referencing. In the "building blocks" section, she lists which recipes "star" those ferments. In each recipe, the "featured ferments" are listed. We probably all know by now how important it is to our health to restore our gut biome. This book's recipes, like so many others in recent years, offer lots of ideas on how to incorporate these beneficial foods into our diets. It also includes some nice photos.